I'm not a quitter, but it's time.

[HadEnough44]

is there a a way to subscribe to the threads?

[rdad]

Welcome to KTC man. The most important thing you need to be focused on is posting your promise with July 2016 everyday. After that , the more you get involved here the better. Make friends, get numbers, weave your web of accountability. I read your last post in July about "what if I screw up and dip or smoke again". Get that thinking out of your head. Quitting was the hardest thing I have ever done and it takes 100% commitment and a never look back there attitude. Close that door. If you leave it open even a crack you will fail. Be a Quitter! If I could do it you can too.

This is your intro brother. Write in it as much as you can. For yourself. But what you write will help others too.
Most importantly though...Post Roll EVERYDAY and then keep that promise No Matter What! One Day at a Time Bro. It works!

[HadEnough44]

Well here it is day one. I've kicked other habits recently but this one always scared me because it's the longest one I've ever had. I'm a full blown alcoholic and haven't had a drink in 95 days. So if I could get through that, this should be a piece of cake right? Wrong! It's all I did all day long for the past 4 years. Dip, cigarette, dip cigarette, dip cigarette. I was going through a half pack of cigs, and 2 tins of grizzly dark wintergreen a day. Dip was there for me when I was quitting drinking and I kind of have some guilt of giving up something I held onto for dear life when I was going through withdraw from alcohol. Oh lookie lookie another excuse for that nicotine to sneak it's way back in my head. Can you tell I'm craving it as you read this?

Can anyone tell me if I'm supposed to update this on a daily basis or do I put my daily thoughts in my calendar group? Lots of good stuff on here and looking forward to kicking the can!