Author Topic: Dtim....mornin everyone  (Read 2479 times)

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Offline Dtim

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Re: Dtim....mornin everyone
« Reply #21 on: November 14, 2012, 12:39:00 PM »
Quote from: wastepanel
Quote from: 30yrAddict
Quote from: SirDerek
Quote from: Dtim
Quote from: 30yrAddict
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.
Seriously?

I will log into the site several times a day when I can. I've tried the chat, and when i'm available (early morning) there are very few people there......that's fine....I do post, and promise that I won't chew today on roll call. But you're right, staying closer to this site is not on the to do list.

Let's see....What happened? I fucked up....I blew it.....I....me
Why did it happen? Does it really matter? Not really important. Nothing....everything.
What am I doing differently this time? No excuses.....I'm good at excuses.

I wish I had someone around here closer that was quittting too. I think that would be great for me........
Hey -

an early morning chat room, hell in eastern time zone here and been living in that chat for my 136 days quit. Guess I luck out working from home and use it as my water cooler.

Just remember that by answering those 3 questions honestly to yourself is a learning experience and the more clear you make those answers the better equiped you will be as you move forward in your quit.

Hope to see you in chat and/or pm me if you need anything
Good. I'm glad you saw my dig. I have some advice for you.


1. The answers to those three questions matter. you should give them some thought, so you can avoid the same mistakes. Post up the answers so that others can learn from your mistakes. One of the most important things that we do is to face our addict brain head on.

2. Quitters are as close as a text, email or phone call away. If you want to seek out a quit homeboy, go here and post up where you be and see if there are any quitters in your area that want to meet.

3. Quit or Cave. both come down to decision. You will be faced with all of life's stresses throughout your quit. Separate your decision to quit from them and you will be successful. In any given circumstance, quitters find a way to quit, cavers find a way to cave. You have to decide whether you are the former or the latter.
Do you want to be quit?

Are you willing to do anything to be quit?

Are you willing to do anything to stay quit?

Look, man. We don't ask and answer these questions for the hell of it. We do it because it teaches us a valuable lesson:

A dumbass never learns from his mistakes. A fool will learn from his own mistakes, but a wise man will learn from others' mistakes.

Currently, you are a fool teetering on the verge of dumbass. What you don't realize is that these answers put you on the path one step ahead of last time. You want to quit with the accountability of this site? Fine. But that means is that you need to face your demons and never let them get the best of you. We can help if you let us, or we can sit idly by and watch as flail your arms in failure yet again.

We don't want that.
You don't want that.

I came back here 505 days ago today to tell of my failure, and I have lived the answers to those questions I gave each day. I have made accountability a number 1 priority here, and I have made myself recognizable if I should fade. I have made my promise for 505 days straight (100% roll), and I reach out to those that need help to make my quit stronger. I will never, ever forget that I am an addict again.

That's what I'm doing differently this time.
Ok .......

What happened? I screwed up. I tried to fool myself into believing that one time wouldn't matter......that a few cigarettes wouldn't hook me back. Once I was smoking again then I tried to bargain with myself that I could stop smoking with the help of chewing tobacco. Needless to say I couldn't. I messed up by viewing this as either quitting smoking or quitting chewing. I need to focus on the nicotine as the culprit and the smoking and chewing is just the vehicle for delivery of the drug.

Why did it happen? I quit focusing on the quit..........I didn't respect it. I didn't keep it in my sights. I just assummed I was quit and that was that.

What will I do differently? That's what I am still figuring out.......I am viewing this quit as my indictment on nicotine.......not just chewing or smoking. I know this is something that I have to think about everyday..........
It is what it is.....

Offline wastepanel

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Re: Dtim....mornin everyone
« Reply #20 on: November 14, 2012, 09:22:00 AM »
Quote from: 30yrAddict
Quote from: SirDerek
Quote from: Dtim
Quote from: 30yrAddict
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.
Seriously?

I will log into the site several times a day when I can. I've tried the chat, and when i'm available (early morning) there are very few people there......that's fine....I do post, and promise that I won't chew today on roll call. But you're right, staying closer to this site is not on the to do list.

Let's see....What happened? I fucked up....I blew it.....I....me
Why did it happen? Does it really matter? Not really important. Nothing....everything.
What am I doing differently this time? No excuses.....I'm good at excuses.

I wish I had someone around here closer that was quittting too. I think that would be great for me........
Hey -

an early morning chat room, hell in eastern time zone here and been living in that chat for my 136 days quit. Guess I luck out working from home and use it as my water cooler.

Just remember that by answering those 3 questions honestly to yourself is a learning experience and the more clear you make those answers the better equiped you will be as you move forward in your quit.

Hope to see you in chat and/or pm me if you need anything
Good. I'm glad you saw my dig. I have some advice for you.


1. The answers to those three questions matter. you should give them some thought, so you can avoid the same mistakes. Post up the answers so that others can learn from your mistakes. One of the most important things that we do is to face our addict brain head on.

2. Quitters are as close as a text, email or phone call away. If you want to seek out a quit homeboy, go here and post up where you be and see if there are any quitters in your area that want to meet.

3. Quit or Cave. both come down to decision. You will be faced with all of life's stresses throughout your quit. Separate your decision to quit from them and you will be successful. In any given circumstance, quitters find a way to quit, cavers find a way to cave. You have to decide whether you are the former or the latter.
Do you want to be quit?

Are you willing to do anything to be quit?

Are you willing to do anything to stay quit?

Look, man. We don't ask and answer these questions for the hell of it. We do it because it teaches us a valuable lesson:

A dumbass never learns from his mistakes. A fool will learn from his own mistakes, but a wise man will learn from others' mistakes.

Currently, you are a fool teetering on the verge of dumbass. What you don't realize is that these answers put you on the path one step ahead of last time. You want to quit with the accountability of this site? Fine. But that means is that you need to face your demons and never let them get the best of you. We can help if you let us, or we can sit idly by and watch as flail your arms in failure yet again.

We don't want that.
You don't want that.

I came back here 505 days ago today to tell of my failure, and I have lived the answers to those questions I gave each day. I have made accountability a number 1 priority here, and I have made myself recognizable if I should fade. I have made my promise for 505 days straight (100% roll), and I reach out to those that need help to make my quit stronger. I will never, ever forget that I am an addict again.

That's what I'm doing differently this time.
In the end I Surrender, I and I alone accept that I have and always will have a Nicotene ADDICTION. It is my choice to quit, but I can't do it alone. I get to go down this path one time, I want to do it right. I recognize that my word, my integrety to you is on the line and is only as good as my actions. Caving is not an option in this plan-Eafman 7/11

I am not cured. I will quit one day at a time. I will continue to do what works. Posting roll everyday. To do otherwise would be foolish on my part. You can do this-Ready 12/11

To overcome your addiction you must comprehend what it means to fail-Razd 3/12

Theres a lot of people that come here, especially vets, that WANT to be reminded that they are addicts.-Tarpon 6/12

Just as a building starts with architectural drawings. Your daily quit begins with a promise.-Scowick 2/13

Here and now, focused on today, minute by minute, whatever it takes, I promise to all my bros and myself not to become a negative stat and stay quit!-krok 1/15

I want everyone to be quit. Even the assholes.-Probe1957 1/18

Ignoring history or erasing history fixes nothing and leads you inevitably down the same path.-69franx 04/30/2021

Offline 30yraddict

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Re: Dtim....mornin everyone
« Reply #19 on: November 14, 2012, 09:08:00 AM »
Quote from: SirDerek
Quote from: Dtim
Quote from: 30yrAddict
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.
Seriously?

I will log into the site several times a day when I can. I've tried the chat, and when i'm available (early morning) there are very few people there......that's fine....I do post, and promise that I won't chew today on roll call. But you're right, staying closer to this site is not on the to do list.

Let's see....What happened? I fucked up....I blew it.....I....me
Why did it happen? Does it really matter? Not really important. Nothing....everything.
What am I doing differently this time? No excuses.....I'm good at excuses.

I wish I had someone around here closer that was quittting too. I think that would be great for me........
Hey -

an early morning chat room, hell in eastern time zone here and been living in that chat for my 136 days quit. Guess I luck out working from home and use it as my water cooler.

Just remember that by answering those 3 questions honestly to yourself is a learning experience and the more clear you make those answers the better equiped you will be as you move forward in your quit.

Hope to see you in chat and/or pm me if you need anything
Good. I'm glad you saw my dig. I have some advice for you.


1. The answers to those three questions matter. you should give them some thought, so you can avoid the same mistakes. Post up the answers so that others can learn from your mistakes. One of the most important things that we do is to face our addict brain head on.

2. Quitters are as close as a text, email or phone call away. If you want to seek out a quit homeboy, go here and post up where you be and see if there are any quitters in your area that want to meet.

3. Quit or Cave. both come down to decision. You will be faced with all of life's stresses throughout your quit. Separate your decision to quit from them and you will be successful. In any given circumstance, quitters find a way to quit, cavers find a way to cave. You have to decide whether you are the former or the latter.

Offline SirDerek

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Re: Dtim....mornin everyone
« Reply #18 on: November 14, 2012, 09:07:00 AM »
Quote from: Dtim
Quote from: 30yrAddict
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.
Seriously?

I will log into the site several times a day when I can. I've tried the chat, and when i'm available (early morning) there are very few people there......that's fine....I do post, and promise that I won't chew today on roll call. But you're right, staying closer to this site is not on the to do list.

Let's see....What happened? I fucked up....I blew it.....I....me
Why did it happen? Does it really matter? Not really important. Nothing....everything.
What am I doing differently this time? No excuses.....I'm good at excuses.

I wish I had someone around here closer that was quittting too. I think that would be great for me........
Hey -

an early morning chat room, hell in eastern time zone here and been living in that chat for my 136 days quit. Guess I luck out working from home and use it as my water cooler.

Just remember that by answering those 3 questions honestly to yourself is a learning experience and the more clear you make those answers the better equiped you will be as you move forward in your quit.

Hope to see you in chat and/or pm me if you need anything

Offline Dtim

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Re: Dtim....mornin everyone
« Reply #17 on: November 14, 2012, 08:48:00 AM »
Quote from: 30yrAddict
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.
Seriously?

I will log into the site several times a day when I can. I've tried the chat, and when i'm available (early morning) there are very few people there......that's fine....I do post, and promise that I won't chew today on roll call. But you're right, staying closer to this site is not on the to do list.

Let's see....What happened? I fucked up....I blew it.....I....me
Why did it happen? Does it really matter? Not really important. Nothing....everything.
What am I doing differently this time? No excuses.....I'm good at excuses.

I wish I had someone around here closer that was quittting too. I think that would be great for me........
It is what it is.....

Offline 30yraddict

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Re: Dtim....mornin everyone
« Reply #16 on: November 13, 2012, 10:33:00 PM »
Quote from: wastepanel
What happened?
Why did it happen?
What are you doing differently this time?
well...I guess staying close to the site is not on the to-do list.

Offline wastepanel

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Re: Dtim....mornin everyone
« Reply #15 on: November 13, 2012, 03:20:00 PM »
What happened?
Why did it happen?
What are you doing differently this time?
In the end I Surrender, I and I alone accept that I have and always will have a Nicotene ADDICTION. It is my choice to quit, but I can't do it alone. I get to go down this path one time, I want to do it right. I recognize that my word, my integrety to you is on the line and is only as good as my actions. Caving is not an option in this plan-Eafman 7/11

I am not cured. I will quit one day at a time. I will continue to do what works. Posting roll everyday. To do otherwise would be foolish on my part. You can do this-Ready 12/11

To overcome your addiction you must comprehend what it means to fail-Razd 3/12

Theres a lot of people that come here, especially vets, that WANT to be reminded that they are addicts.-Tarpon 6/12

Just as a building starts with architectural drawings. Your daily quit begins with a promise.-Scowick 2/13

Here and now, focused on today, minute by minute, whatever it takes, I promise to all my bros and myself not to become a negative stat and stay quit!-krok 1/15

I want everyone to be quit. Even the assholes.-Probe1957 1/18

Ignoring history or erasing history fixes nothing and leads you inevitably down the same path.-69franx 04/30/2021

Offline Radman

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Re: Dtim....mornin everyone
« Reply #14 on: November 13, 2012, 03:09:00 PM »
Quote from: Dtim
I've quit smoking with the use of snuff and would would quit snuff by smoking. Stupid huh? I've quit nicotine a few times over the last 30 years.....sometimes for a year or two only to go back.
So far you haven't quit anything. Except maybe respecting yourself. If you're really tired and angry, that is the case. I know because I've been there. That is a valuable tool. Turn that hatred against nicotine, big tobacco, people who still use the shit around you, and anything else that is related to nicotine. It worked for me.

Read my HOF speech. Sound familiar?

Get your head in the game and make it stick this time.

Offline Dtim

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Re: Dtim....mornin everyone
« Reply #13 on: November 13, 2012, 02:54:00 PM »
Hello....My name is Tim and I'm a nicotine addict. I've chewed/dipped/smoked tobacco off and on for 30 years. I'm tired and angry at myself for letting nicotine influence my decisions for so long. I'm pissed off and I'm quitting.

I've quit smoking with the use of snuff and would would quit snuff by smoking. Stupid huh? I've quit nicotine a few times over the last 30 years.....sometimes for a year or two only to go back. So, anyway I'm back..........for the last time.
It is what it is.....

Offline Skoal Monster

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Re: Dtim....mornin everyone
« Reply #12 on: March 29, 2011, 11:33:00 AM »
Quote
Christ man you know sometimes you just want to go and be someplace where people aren't up in you about every little inclusion or omission
Dtim, I sent you a pm, but here is the thing. 99% of this is mental. It is in the words you type and the thoughts you have. The physical addiction isn't the tough part. These guys are pointing out cracks in your thinking.

For example,
When I read your initial post about "nicotine being tough" , I felt the same as them. Nicotine isn't tough.. its a weed. Your giving it too much credit, and therefore strength. The trap is you may start believeing it is TOO TOUGH.

The difference in the mindset of a successful quitter and one that fails is subtle. It is really hard to see from your side of the fence, it's alot easier from this side.

Nobody here is trying to beat you up, we are just trying to yank your ass over the fence. . The grass here IS greeneron this side, and it gets a hell of alot easier, I promise.

I believe you want this, I believe you can do it. I believe you are tougher than nicotine.

sm
"CLOSE THE DOOR. In my opinion, it?s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit. After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco."

Offline Bean

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Re: Dtim....mornin everyone
« Reply #11 on: March 29, 2011, 11:19:00 AM »
Dtim - CONGRATS!!! You've made a great choice. This site has all kinds on it. We may be different in our approaches, but we are held together by one common bond...WE ARE LIVING NIC FREE!!!

You've made the first step, we're here to help you with the rest. Post roll everyday...and keep your word. Read everything you can on this site. Read the Kern Family story, read the HOF posts. YOU CAN DO THIS, BROTHER!!!

Offline CoachDoc

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Re: Dtim....mornin everyone
« Reply #10 on: March 29, 2011, 08:40:00 AM »
Quote from: Dtim
Quote from: CoachDoc
Quote from: Dtim
My name is Tim.  I'm now on day 15........chewed 28 years.  Started when I was in the Air Force.....working on the flight line.  I started posting roll a couple of days ago and one of the members told me to come here and introduce myself. 

My daughter is 26, never known a Dad that didn't chew.  I have a new grandson, I would like to do better.

I live in Bloomington IN and have for the last 7 years.

I decided to quit cold.  Nicotine is tough......I knew it would be.....it is what it is.
Tim, I'll give you the best piece of advice that I EVER received when I started my quit 397 days ago - You MUST make this quit about you. A daughter who never knew a dad that didn't dip and having a new grandson might seem like strong motivators. But if you make it about them, you are likely to fail.

I know, you're probably thinking, "Who the fuck is this guy? What the hell kinda support is this, him telling me how to quit and saying I'll fail?" I know, I thought the same things. But, you know what, all those brothers that told me to make it about me were right. But what you have to remember this might be one of the only times everyone you care about will actually benefit from you being self centered and self serving.

Keep posting roll and stay active...the more active you are on the site the more likely you are to remain successful in your quit. Get to know members on here...especially you fellow quitters in your group. Learn how to support them and to accept their help as well. Get numbers...lots of them. Don't be afraid to admit when you are having trouble or bad cravings. Ask for help when you need it. Read this site....and then read some more. Tons and tons of good solid information, knowledge and inspiration regarding quitting.

If you need a number, I'd be happy to provide you with mine. Welcome to your quit.

- CoachDoc
Seriously, you guys wear me out man. It doesn't matter what I say, it seems like somebody wants to jump on. This morning on chat, because I said I was scared of failing on my quit, someone told me I wasn't "balls in enough" so I was going to fail.......now this.

I never said this quit was "for" my daughter....I never said it was "for" my grandson. The quit is for me. I want this because for "me" I would hate a decision I made to keep chewing to cause them pain. I want this quit because "I" think about others too. I want this quit because I want to do better. I want this quit because I don't want to be sick................I know I didn't say all that, but Jesus Christ man you know sometimes you just want to go and be someplace where people aren't up in you about every little inclusion or omission.
Dtim - you know what, your reaction is just what I did when told the same thing. I wasn't down-playing your quit, your committment, your balls...just sharing a little bit of quit advice...

Isn't that why we all came here in the first place? To get help from other in our quit? To learn how to be successful since most of us had tried numerous times before to quit and had not been successful?

Look, 250 days ago, I would have been likely to have gone off on you, telling you how I was just tying to help you in your quit, andwell, basically, tell you to piss off if you weren't willing to accept the advice someone is trying to give you. So, maybe getting close to hitting day 400 I've matured in my quit...after all, you are a grown man...read what you can..if it's useful wonderful...if not, forget you ever read it and hope it wasn't too long to have been too big a waste of your time.

But, again, I will tell you, there is a ton of helpful, experienced people in these groups - many many much more so than myself - who have a lot to offer you in your quit.

Stay strong. Stay true. Stay QUIT

- CoachDoc
Blah...Blah...Blah...You keep TALKIN....I'll keep QUITTIN

I'm not here to make friends, I'm here to support YOUR quit.


Quit Date: 2/25/10 and every day since
HoF: June 4, 2010
HOF Speech
10th Floor: November 20, 2012

Offline ninereasons

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Re: Dtim....mornin everyone
« Reply #9 on: March 28, 2011, 01:53:00 PM »
Quote from: Dtim
Quote from: CoachDoc
Quote from: Dtim
My name is Tim.  I'm now on day 15........chewed 28 years.  Started when I was in the Air Force.....working on the flight line.  I started posting roll a couple of days ago and one of the members told me to come here and introduce myself. 

My daughter is 26, never known a Dad that didn't chew.  I have a new grandson, I would like to do better.

I live in Bloomington IN and have for the last 7 years.

I decided to quit cold.  Nicotine is tough......I knew it would be.....it is what it is.
Tim, I'll give you the best piece of advice that I EVER received when I started my quit 397 days ago - You MUST make this quit about you. A daughter who never knew a dad that didn't dip and having a new grandson might seem like strong motivators. But if you make it about them, you are likely to fail.

I know, you're probably thinking, "Who the fuck is this guy? What the hell kinda support is this, him telling me how to quit and saying I'll fail?" I know, I thought the same things. But, you know what, all those brothers that told me to make it about me were right. But what you have to remember this might be one of the only times everyone you care about will actually benefit from you being self centered and self serving.

Keep posting roll and stay active...the more active you are on the site the more likely you are to remain successful in your quit. Get to know members on here...especially you fellow quitters in your group. Learn how to support them and to accept their help as well. Get numbers...lots of them. Don't be afraid to admit when you are having trouble or bad cravings. Ask for help when you need it. Read this site....and then read some more. Tons and tons of good solid information, knowledge and inspiration regarding quitting.

If you need a number, I'd be happy to provide you with mine. Welcome to your quit.

- CoachDoc
Seriously, you guys wear me out man. It doesn't matter what I say, it seems like somebody wants to jump on. This morning on chat, because I said I was scared of failing on my quit, someone told me I wasn't "balls in enough" so I was going to fail.......now this.

I never said this quit was "for" my daughter....I never said it was "for" my grandson. The quit is for me. I want this because for "me" I would hate a decision I made to keep chewing to cause them pain. I want this quit because "I" think about others too. I want this quit because I want to do better. I want this quit because I don't want to be sick................I know I didn't say all that, but Jesus Christ man you know sometimes you just want to go and be someplace where people aren't up in you about every little inclusion or omission.
I hope you don't let it wear you out Dtim. People here want to pass along advice that has helped us to keep one foot in front of the other and moving toward the goal.

We're just giving you something to think about in exchange for you having generously let us know a little bit about yourself. I take what I can use. Sometimes it's only later that I find a use for it, or sometimes not at all, but I'm glad for the concern people show.

Thanks for sharing. Stay strong.

Offline theo3wood

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Re: Dtim....mornin everyone
« Reply #8 on: March 28, 2011, 01:36:00 PM »
Quote from: Dtim
Quote from: CoachDoc
Quote from: Dtim
My name is Tim.  I'm now on day 15........chewed 28 years.  Started when I was in the Air Force.....working on the flight line.  I started posting roll a couple of days ago and one of the members told me to come here and introduce myself. 

My daughter is 26, never known a Dad that didn't chew.  I have a new grandson, I would like to do better.

I live in Bloomington IN and have for the last 7 years.

I decided to quit cold.  Nicotine is tough......I knew it would be.....it is what it is.
Tim, I'll give you the best piece of advice that I EVER received when I started my quit 397 days ago - You MUST make this quit about you. A daughter who never knew a dad that didn't dip and having a new grandson might seem like strong motivators. But if you make it about them, you are likely to fail.

I know, you're probably thinking, "Who the fuck is this guy? What the hell kinda support is this, him telling me how to quit and saying I'll fail?" I know, I thought the same things. But, you know what, all those brothers that told me to make it about me were right. But what you have to remember this might be one of the only times everyone you care about will actually benefit from you being self centered and self serving.

Keep posting roll and stay active...the more active you are on the site the more likely you are to remain successful in your quit. Get to know members on here...especially you fellow quitters in your group. Learn how to support them and to accept their help as well. Get numbers...lots of them. Don't be afraid to admit when you are having trouble or bad cravings. Ask for help when you need it. Read this site....and then read some more. Tons and tons of good solid information, knowledge and inspiration regarding quitting.

If you need a number, I'd be happy to provide you with mine. Welcome to your quit.

- CoachDoc
Seriously, you guys wear me out man. It doesn't matter what I say, it seems like somebody wants to jump on. This morning on chat, because I said I was scared of failing on my quit, someone told me I wasn't "balls in enough" so I was going to fail.......now this.

I never said this quit was "for" my daughter....I never said it was "for" my grandson. The quit is for me. I want this because for "me" I would hate a decision I made to keep chewing to cause them pain. I want this quit because "I" think about others too. I want this quit because I want to do better. I want this quit because I don't want to be sick................I know I didn't say all that, but Jesus Christ man you know sometimes you just want to go and be someplace where people aren't up in you about every little inclusion or omission.
Tim:

Not to put too fine a point on it, but I think I said something like, "partial commitment is a recipe for failure. Complete commitment is a marker for success. If you're not going 'all in, balls deep', you might as well hang it up and go home".

You're on the right path, methinks. Some of us have loads of experience observing what works and what doesn't. We're all just trying to help you tighten that jock strap a little bit. 'archer'

...theo
"the cycle is over. we are clean. we are shining beacons to the masses that think it can't be done." ...LooT

"We have the right to watch our children grow and have earned the right to participate in their lives. We will not be denied. Success can be our only option now. We can never tire, give up, fail, or falter. We are worth more than this addiction and will stop at nothing to beat it." ...Sweenz

Offline Dtim

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Re: Dtim....mornin everyone
« Reply #7 on: March 28, 2011, 12:34:00 PM »
Quote from: CoachDoc
Quote from: Dtim
My name is Tim.  I'm now on day 15........chewed 28 years.  Started when I was in the Air Force.....working on the flight line.  I started posting roll a couple of days ago and one of the members told me to come here and introduce myself. 

My daughter is 26, never known a Dad that didn't chew.  I have a new grandson, I would like to do better.

I live in Bloomington IN and have for the last 7 years.

I decided to quit cold.  Nicotine is tough......I knew it would be.....it is what it is.
Tim, I'll give you the best piece of advice that I EVER received when I started my quit 397 days ago - You MUST make this quit about you. A daughter who never knew a dad that didn't dip and having a new grandson might seem like strong motivators. But if you make it about them, you are likely to fail.

I know, you're probably thinking, "Who the fuck is this guy? What the hell kinda support is this, him telling me how to quit and saying I'll fail?" I know, I thought the same things. But, you know what, all those brothers that told me to make it about me were right. But what you have to remember this might be one of the only times everyone you care about will actually benefit from you being self centered and self serving.

Keep posting roll and stay active...the more active you are on the site the more likely you are to remain successful in your quit. Get to know members on here...especially you fellow quitters in your group. Learn how to support them and to accept their help as well. Get numbers...lots of them. Don't be afraid to admit when you are having trouble or bad cravings. Ask for help when you need it. Read this site....and then read some more. Tons and tons of good solid information, knowledge and inspiration regarding quitting.

If you need a number, I'd be happy to provide you with mine. Welcome to your quit.

- CoachDoc
Seriously, you guys wear me out man. It doesn't matter what I say, it seems like somebody wants to jump on. This morning on chat, because I said I was scared of failing on my quit, someone told me I wasn't "balls in enough" so I was going to fail.......now this.

I never said this quit was "for" my daughter....I never said it was "for" my grandson. The quit is for me. I want this because for "me" I would hate a decision I made to keep chewing to cause them pain. I want this quit because "I" think about others too. I want this quit because I want to do better. I want this quit because I don't want to be sick................I know I didn't say all that, but Jesus Christ man you know sometimes you just want to go and be someplace where people aren't up in you about every little inclusion or omission.
It is what it is.....