Today is day 1 of my quit! I have chewed for all of my adult life (i am 32 years old), and never really put a true effort into quitting, but i will quit, i am committed to quit and i will need this awesome website to help me quit.
I haven't had a dip since last night before bed and i decided yesterday that it was over, so i picked up, went to the store, bought some gum and seeds, had my final chew last night and started the quit fresh this morning.
I have found every excuse in the book not to quit: i can't do it then because i am going on a trip, no that won't work i have a busy work schedule, nope that definitely won't work it's during the holidays. Well, today and forever i will quit! I am determined to quit and i can't wait to prove to myself that i have the discipline to do this.
If i can do this, i can do anything i set my mind to.
Today begins a new life withOUT nicotine.
