First of all, want to?
Do or do not, there is no try
Quit, it's that simple, staying quit is the hard part. Read around this site,, read the HOF speeches, words of wisdom and the other intros. Alot of great reads for a young quitters. Second, go over to the Welcome Center and read how to post roll here:
index.php?showtopic=50Then go to your new home, your quit group July'12, find that in the quit groups here:
index.php?showforum=2Posting roll is giving your word EVERYDAY that you will not use nic that day (were a no nic, cold turkey site). Take it one day at a time, you can't quit forever, but you can quit today!
Remeber, the most important day of your quit? TODAY
PM me if you need anything
Bruce317- 141 days quit because of KTC