day one today

[chevytruck34]

Tommorow my one week anniversary. Goin better than i thought. Hope everyone is having as good as luck as me

[kevinsravens]

I never would have thought quiting chewing would give me that much more energy to workout longer and harder. Weird bit im liking it

great to hear . . keep up the good work

[chevytruck34]

I never would have thought quiting chewing would give me that much more energy to workout longer and harder. Weird bit im liking it

[DanTheMan]

Chevy

I've been working out myself and have to agree that it makes a world of difference in getting past the physical issues with quitting nicotine. Consistent exercise just improves so many aspects of your life. However, my craves are just as strong if not stronger on day 7 compared to day 1.

I've researched P90x and it looks awesome. I plan on doing this at some point.

[chevytruck34]

I agree Kevin, Just completeley surprised. Before id make it 3,4,5,6 days or so and the headaches would be almost unbearable. this time there none of that. Maybe the fact tjhat ive been working out and already feel better all around is helping.
Not sure but glad its going easier than before


If any of you guys are interested in an awsome workout program Go check out p90x. Little spendy but some awsome strength and cardio rountines

[kevinsravens]

Made through the whole work day. Piece of cake. went and lifted hard after work and still barely have any cravings. I thought nicotine was addicting. :) Kiddin. Not having the withdrawls i thought i would.

just be cautious . . . there is a difference between confident and cockey.

[chevytruck34]

Made through the whole work day. Piece of cake. went and lifted hard after work and still barely have any cravings. I thought nicotine was addicting. :) Kiddin. Not having the withdrawls i thought i would.

[Kdip]

I got worse withdrawls around days 4 to 6 than in the beginning. I had the proper mindset early on and was able to fight them off for the first few days but they kicked in a bit later. I have a 2004 Silverado and like it a lot. Stay Strong

[chevytruck34]

I dont want to Jinz mysef but the withdrawls have not been nearly as bad as the last million times ive tried to quite. Maybe my brain finally realizes its time to keep strong.
Everyone have a great Chew free monday

[kevinsravens]

Congrats . . Say strong . .


http://4.bp.blogspot.com/_nQZLOCqglvA/R ... Chevy!.jpg

[chevytruck34]

Made it throught day one, Did not kick any ass or punch no holes in any walls. :)
Hang in there everyone

thanks for the support

[Mij]

Just wanted to say a quick Hello and glad i found this great site.Ã,  Today is day one of the rest of my nicotine poison free life,
Im 34 years old and been a can a day of copeenhagen for years,Ã,  Started when i was around 16.

Been lifting weights and changed my diet up big time around halloween, Lost 27 pounds already and want to go another 18.Ã,  with my diet fixed and exercisingÃ,  finally a regualr part of my life i knew it was time to give up Chew.

Ã,  I want to thank everyone already for all the support and tips,info given to me and others.

Let the fight begin

Ã,  Bill

Welcome CT34, Looking forward to seeing you on the boards. Have a great quit weekend. 'boob' Pm me if you need a phone number.

[kevinsravens]

Just wanted to say a quick Hello and glad i found this great site. Today is day one of the rest of my nicotine poison free life,
Im 34 years old and been a can a day of copeenhagen for years, Started when i was around 16.

Been lifting weights and changed my diet up big time around halloween, Lost 27 pounds already and want to go another 18. with my diet fixed and exercising finally a regualr part of my life i knew it was time to give up Chew.

I want to thank everyone already for all the support and tips,info given to me and others.

Let the fight begin

Bill

While I personally think that Ford makes a better truck . . .I wont hold that against you.

Make you way over to the June '09 HOF Class and post roll.

PM me if there is anything you need.

Congrats on the great decicion to quit.

Read / Read / Read . . . and Post / Post / Post. Stay close to this site .. . .it is one of the best ways to ensure a successful quit.

Look forward to getting to know you and expect to see you back here tomorrow.

[chevytruck34]

Just wanted to say a quick Hello and glad i found this great site. Today is day one of the rest of my nicotine poison free life,
Im 34 years old and been a can a day of copeenhagen for years, Started when i was around 16.

Been lifting weights and changed my diet up big time around halloween, Lost 27 pounds already and want to go another 18. with my diet fixed and exercising finally a regualr part of my life i knew it was time to give up Chew.

I want to thank everyone already for all the support and tips,info given to me and others.

Let the fight begin

Bill