Author Topic: Conquered Day One, A Lifetime to Go!  (Read 2120 times)

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Offline Freedom24

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Re: Conquered Day One, A Lifetime to Go!
« Reply #10 on: October 01, 2014, 07:27:00 PM »
DippingHurtsGains: That's great man. Congrats. I dipped for about 6 years as well, im 22. Kept thinkin I could do it for 20 years  be okay. decided not to play with fire no more. people get cancer in their 20's. Man I have been so naïve. No more. I quit with you today!

Offline Ginet

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Re: Conquered Day One, A Lifetime to Go!
« Reply #9 on: October 01, 2014, 06:54:00 PM »
Quote from: DippingHurtsGains
I have been encouraged to use this as a kind of journal to make sure future self doesn't fuck up. So here goes.

Last night was the end of the 72 hour period where the nicotine is still leaving your system, the nic bitch decided not to leave peacefully. Stomach was jacked, up all night to the latrine. Today I got rested up and feel significantly better. So let's go ahead and not do that again, future self.

P.S. - You better not be skipping leg day.
Know this: You should remember these days and how much they suck so you will never want to return to them. Part two - As long as you keep your promise each day, you will never have to do these days over again. Final note: keep it about today only. Looking ahead is just too overwhelming. I can quit for 24 hours. I know you can too. Let's worry about tomorrow when it gets here.

Okay.....enough of a break.....it's leg day afterall....back at it!
~G~
The person who says it cannot be done should not interrupt the person who is doing it. ~ Chinese Proverb
Most people do not listen with the intent to understand; they listen with the intent to reply. ~ Stephen R. Covey

QD 12/29/13
April 2014 Resolute

Offline DippingHurtsGains

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Re: Conquered Day One, A Lifetime to Go!
« Reply #8 on: October 01, 2014, 06:44:00 PM »
I have been encouraged to use this as a kind of journal to make sure future self doesn't fuck up. So here goes.

Last night was the end of the 72 hour period where the nicotine is still leaving your system, the nic bitch decided not to leave peacefully. Stomach was jacked, up all night to the latrine. Today I got rested up and feel significantly better. So let's go ahead and not do that again, future self.

P.S. - You better not be skipping leg day.

Offline DippingHurtsGains

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Re: Conquered Day One, A Lifetime to Go!
« Reply #7 on: September 29, 2014, 06:55:00 PM »
Yeah Tuco, nothing like a little bro science to put you in an early grave, am I right? Some of those same individuals later told me that juicing was only bad if you overdid it, and if it was properly managed, was more or less harmless. Thank goodness I didn't buy into that one. I can give myself a little credit, but these day 2 cravings still make me want to go back in time and kick my own ass.

Offline Tuco

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Re: Conquered Day One, A Lifetime to Go!
« Reply #6 on: September 29, 2014, 12:34:00 PM »
Quote from: DippingHurtsGains
I went to college and began lifting with a group that swore dipping improves athletic ability.
Broscience!

Glad you debunked that one, and good for you for posting up a day 1. It won't take long for you to see that dip was actually hurting you at the gym, rather than helping you. Even at 24, your blood pressure was getting elevated from dipping, and that was almost certainly impacting your overall endurance and performance.

Offline Thumblewort

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Re: Conquered Day One, A Lifetime to Go!
« Reply #5 on: September 29, 2014, 09:06:00 AM »
Start getting some digits from other quitters here. There are times a text or a call gets you through that crave. Hang tough, the worst is almost over.
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline Grizzlyhasclaws

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Re: Conquered Day One, A Lifetime to Go!
« Reply #4 on: September 29, 2014, 07:12:00 AM »
Good call quitting. Tobacco/nicotine is pure poison and there are zero positive effects. Fight it one day at a time. Win each day and you will heal.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline DippingHurtsGains

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Re: Conquered Day One, A Lifetime to Go!
« Reply #3 on: September 29, 2014, 02:11:00 AM »
Posted roll for the first time. It's 11:10PM here so kind of awkward promising not to do anything idiotic for the next 50 minutes. But it is the close of day one, so maybe that was not such a bad idea :)

Offline Wt57

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Re: Conquered Day One, A Lifetime to Go!
« Reply #2 on: September 29, 2014, 01:46:00 AM »
Quote from: DippingHurtsGains
Hello there, as my name might indicate, I am a bit of a gym rat. In fact, that is what got me started. I went to college and began lifting with a group that swore dipping improves athletic ability. I am well aware now that that fact just simply is not true, but dipping got me in with the guys. Hell, it felt good too. This was about six years ago.

Fast forward to today, my first 24 hours nicotine free are nearly under my belt. I have been exercising the cravings away, but have still gotten a bit pissy with friends. They know what's going on, and said it went better than expected. Regardless, I am really just pissed off at me. Putting myself in this shitty situation by making choices I knew better than to make. No power over the past, though.

I decided to quit because quitting is better than dying. I had a routine oral surgery (wisdom tooth removal) that took much longer than average to fully heal, and involved getting a pretty severe infection. For awhile, I chalked it up to bad luck. Anybody can have problems after surgery. Isn't it interesting how we can lie to ourselves so easily when addicted?

Yesterday was the last straw with the nicotine bitch. I was talking with my trainer about being healthy again, ready to get back to the grind. I shared some of the specifics with him that I just shared with you. His response: "I had a friend in his college days who swore dipping helped him too. I started believing him for awhile, because his progress was so much better than everyone else. In the long run though, he didn't get too far. When he died of throat cancer at 25, he couldn't have been much more than 100lbs."

I am 24. I am not immortal. I am quitting.
Welcome aboard. Read the welcome center and post roll daily.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
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Offline DippingHurtsGains

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Conquered Day One, A Lifetime to Go!
« on: September 29, 2014, 01:22:00 AM »
Hello there, as my name might indicate, I am a bit of a gym rat. In fact, that is what got me started. I went to college and began lifting with a group that swore dipping improves athletic ability. I am well aware now that that fact just simply is not true, but dipping got me in with the guys. Hell, it felt good too. This was about six years ago.

Fast forward to today, my first 24 hours nicotine free are nearly under my belt. I have been exercising the cravings away, but have still gotten a bit pissy with friends. They know what's going on, and said it went better than expected. Regardless, I am really just pissed off at me. Putting myself in this shitty situation by making choices I knew better than to make. No power over the past, though.

I decided to quit because quitting is better than dying. I had a routine oral surgery (wisdom tooth removal) that took much longer than average to fully heal, and involved getting a pretty severe infection. For awhile, I chalked it up to bad luck. Anybody can have problems after surgery. Isn't it interesting how we can lie to ourselves so easily when addicted?

Yesterday was the last straw with the nicotine bitch. I was talking with my trainer about being healthy again, ready to get back to the grind. I shared some of the specifics with him that I just shared with you. His response: "I had a friend in his college days who swore dipping helped him too. I started believing him for awhile, because his progress was so much better than everyone else. In the long run though, he didn't get too far. When he died of throat cancer at 25, he couldn't have been much more than 100lbs."

I am 24. I am not immortal. I am quitting.