Dipped Out

[tljent79]

Again, I honestly thank you, Bokie, mike316 and Viking for giving me that kick in the nuts to be more active. I was close to being complacent.

I am using the fake dip. Hate the texture of smoky mountain but it's all I could get. Ordered some of the tea pouches that have good reviews on amazon and see how they are. I hate to use a crutch but it saved me on day 1.

Let me know how the tea pouches are. I ordered bac-off and it was flipping terrible. Stay away from that one.

Will do...they have the best reviews on Amazon. Reviewers say their flavor lasts for hours. We shall see!

[eyehatecope]

Again, I honestly thank you, Bokie, mike316 and Viking for giving me that kick in the nuts to be more active. I was close to being complacent.

I am using the fake dip. Hate the texture of smoky mountain but it's all I could get. Ordered some of the tea pouches that have good reviews on amazon and see how they are. I hate to use a crutch but it saved me on day 1.

Let me know how the tea pouches are. I ordered bac-off and it was flipping terrible. Stay away from that one.

[tljent79]

Again, I honestly thank you, Bokie, mike316 and Viking for giving me that kick in the nuts to be more active. I was close to being complacent.

I am using the fake dip. Hate the texture of smoky mountain but it's all I could get. Ordered some of the tea pouches that have good reviews on amazon and see how they are. I hate to use a crutch but it saved me on day 1.

[eyehatecope]

Again, I honestly thank you, Bokie, mike316 and Viking for giving me that kick in the nuts to be more active. I was close to being complacent.

[eyehatecope]

Day three is pretty much over. My kids  work keep me busy so it forces some energy. Yesterday was much worse than today. Couldn't scrape up an ounce of energy yesterday. Figured I'd try to supplement my routine and see if it helped. Prior to bed last night I had a smoothie with fresh fruit and kale. Did the same thing this morning and it either helped or provided a placebo effect...either of which I'll accept.

Thanks to everyone who's been supportive to get this far. Got some great people in our quit group and some great vets on here to provide support. Cope, Viking, Maverick...you guys rock!

Have you thought about using the fake stuff? Then again you might already have some. I had no choice in the beginning. It helped big time with the oral fixation. Some do and some don't. My opinion it doesn't hurt.

[tljent79]

Day three is pretty much over. My kids  work keep me busy so it forces some energy. Yesterday was much worse than today. Couldn't scrape up an ounce of energy yesterday. Figured I'd try to supplement my routine and see if it helped. Prior to bed last night I had a smoothie with fresh fruit and kale. Did the same thing this morning and it either helped or provided a placebo effect...either of which I'll accept.

Thanks to everyone who's been supportive to get this far. Got some great people in our quit group and some great vets on here to provide support. Cope, Viking, Maverick...you guys rock!

[eyehatecope]

I saw you posted roll today. Congrats on being the first one! I'm proud to quit with you.

I'm proud of all of you. I have a pep in my step and it's a big thanks to the Feb 17' quit group.

[tljent79]

I saw you posted roll today. Congrats on being the first one! I'm proud to quit with you.

I'm going to try to keep tabs on folks as well. I appreciate the check-in on this thread too. It's exciting to have some company on the journey. I'm on my second day and I'm surprisingly irritable...I didn't sleep horrendously, kids were up a little late, but nothing out of the ordinary. The irritability came out at work...I know it's just part of the process and will get worse before it gets better. Trying to keep that at the front of my mind!

[Viking]

I saw you posted roll today. Congrats on being the first one! I'm proud to quit with you.

[Maverick705]

Day 2 for me. You are in my quit group so we are in this together. Been dipping for the past decade but I've been on and off for the past 2-3 years so I know the struggle too. The insane excuses that your brain comes up with to start chewing again after a failed quit. No more. I'm looking forward to quitting with you and all of the others!

[eyehatecope]

Thanks for posting in my thread. I'll be here on the ride with you through 100 days in February of 2017. To infinity and beyond...

Here are some things I've been thinking about since I had my last chew:

1. I won't ever have to run to the bathroom to wash my mouth out to kiss my wife and hope there is no lingering smell.
2. I won't ever have to worry about my kids drinking my can.
3. I won't ever have to see my 2.5 year old daughter spitting on the ground again because she wants to be like daddy.
4. I won't wake up with that nasty cotton mouth.
5. My skin and hair won't be dry anymore.
6. I won't have to wonder if my car smells rotten.
7. I will die some day, but it won't be because of chew.
8. I will not have to change my routine all around to make sure I can chew.
9. I won't have to sneak around anymore at work or worry whether people can tell that I am chewing.

I read the story of the Kerns and they inspire me. My kids are texting me that I can do it. We can do it together. I believe in me. I believe in you. I believe in those who have come before us. I'm even getting energized just typing this.

We have to stick with it. It won't be easy.

-Viking

Excellent words here! I applaud what you have written here.

Know that you aren't alone and we are here to support you. Thank you for quitting with me today.


Eyehatecope 452

[Viking]

Thanks for posting in my thread. I'll be here on the ride with you through 100 days in February of 2017. To infinity and beyond...

Here are some things I've been thinking about since I had my last chew:

1. I won't ever have to run to the bathroom to wash my mouth out to kiss my wife and hope there is no lingering smell.
2. I won't ever have to worry about my kids drinking my can.
3. I won't ever have to see my 2.5 year old daughter spitting on the ground again because she wants to be like daddy.
4. I won't wake up with that nasty cotton mouth.
5. My skin and hair won't be dry anymore.
6. I won't have to wonder if my car smells rotten.
7. I will die some day, but it won't be because of chew.
8. I will not have to change my routine all around to make sure I can chew.
9. I won't have to sneak around anymore at work or worry whether people can tell that I am chewing.

I read the story of the Kerns and they inspire me. My kids are texting me that I can do it. We can do it together. I believe in me. I believe in you. I believe in those who have come before us. I'm even getting energized just typing this.

We have to stick with it. It won't be easy.

-Viking

[tljent79]

Today is day 1 for me. I've tried to quit before but literally it would only last a day or two. I've been dipping since I was 14. Now 37 and I'm sick and tired of being sick and tired. From the mouth pain to keeping it a secret from the family, I'm just exhausted by it all together. I think there may be a little inner OCD or anxiety that's kept me hooked on the stuff for so long, but I'll figure that out as I go. My dad chewed leaf tobacco for 30+ years and quit cold turkey about 15 years ago. It's my time. I need to go outside now and throw the rest of the dip remnants away that are in my truck. I'm also removing myself from the Cope mailing list...I can do without the coupon reminders and free gifts. This seems like a great place and I need the accountability piece as this is my own battle and I've kept it my own for many years. Looking forward to getting to know the folks on here and those in my quit group. Best regards.

Congrats my brother on the quit, best decision you have ever made. After a few days/weeks you will think you made a bad decision to quit, don't let your emotions run your mind. If you don't understand now, you will later.
I post and ghost a lot, dealing with life after dip and it gets better. 30+ year dipper myself.

If you need someone to talk to about anything, HMU, I think I've been through it all and the other side is looking beautiful.

PM me if you need to chat

Cope30 - 445

Thanks for the encouragement. It's amazing how the cravings work...it's almost subliminal. Thought the first day would be cake...not so much. The road will be rocky, but I'm persistent and sick of legitimizing my use of smokeless tobacco. Appreciate your willingness to lend an ear!

[Cope30]

Today is day 1 for me. I've tried to quit before but literally it would only last a day or two. I've been dipping since I was 14. Now 37 and I'm sick and tired of being sick and tired. From the mouth pain to keeping it a secret from the family, I'm just exhausted by it all together. I think there may be a little inner OCD or anxiety that's kept me hooked on the stuff for so long, but I'll figure that out as I go. My dad chewed leaf tobacco for 30+ years and quit cold turkey about 15 years ago. It's my time. I need to go outside now and throw the rest of the dip remnants away that are in my truck. I'm also removing myself from the Cope mailing list...I can do without the coupon reminders and free gifts. This seems like a great place and I need the accountability piece as this is my own battle and I've kept it my own for many years. Looking forward to getting to know the folks on here and those in my quit group. Best regards.

Congrats my brother on the quit, best decision you have ever made. After a few days/weeks you will think you made a bad decision to quit, don't let your emotions run your mind. If you don't understand now, you will later.
I post and ghost a lot, dealing with life after dip and it gets better. 30+ year dipper myself.

If you need someone to talk to about anything, HMU, I think I've been through it all and the other side is looking beautiful.

PM me if you need to chat

Cope30 - 445

[tljent79]

Appreciate the welcome. I like being able to be candid with the posts on here. There appears to be a lot of honest and accountability across the community. Pretty cool to have an audience that's in the same boat. Looking forward to being active in the community.