Again, but this it the last time!

[RagingJew]

We've all in one way or another hid our addiction from time to time, but in no way should you hide your Quit. Let your wife know that you're gonna be an irritable ass for the next week or so, might want to spill your guts to your employer just in case. Embrace the suck.

[husker06484]

Bill...You the man! You have made the greatest decision of your life...HEre is the thing dont lie to yourself and tell yourself that the withdrawl wasnt that bad...."My withdrawl symptoms were never really bad. The biggest being getting very sleepy, usually about day 5. I know I can do it, I just need to stick with it and get past the 100 day mark and beyond. This crap just isn't worth the trouble.. I have had it with dipping and all that is associated with it."

If it wasnt bad you would be quit right now...The Nic Bitch is one powerful bitch....her whispers are intoxicating at times and the strong tell her to go fuck off.....You are doing the right thing....post roll everyday and keep your word...Day by day hour by hour minute by minute....Your word is all that you got make sure it means something

USe this site..Its a great site I dipped every day for 16 years and I never thought I could quit...I am at day 19 rite now and loving life...I got my life back no more lies no more worries....You need anythin PM me......

Stay Strong Stay Quit!

[Bean]

Great choice, Bill. I dipped for 20 years...quit lots of times during those years, but usually just for a week or two.

Now I'm 205 days quit and the only thing that I've done differently this time is USE THIS SITE...posting roll every day, reading all I can, checking back to help others fight nicotine, etc.

No pills, no patches, no bullshit...just plain quitting here. Quitting is done one day at a time. Just post up and live nic free. We're in this together, brother.

-Bean

[Scowick65]

Ok, Bill, I have some stuff for you to read. First thing is first. We post roll everyday. You will be in the July 2011 group. Read how to post roll and post now. If you have the guts, we have the plan. Lets get this done once and for all. Glad to have you.

You are about to get a lot of support. Bring it guys.




Here are some links you may find helpful...

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A how to get started by Remy:

index.php?showtopic=1360

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Quit Groups, What do they mean, by SOS

index.php?showtopic=88

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

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Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

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Contract to give up...

http://www.killthecan.org/facts/contract.asp

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Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

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Words of Wisdom, Read them all

index.php?showforum=41

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May 2008 TTFers

index.php?showtopic=1179


Read this group from the very first post to the very last post.

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.

[billd76]

Good day all. new here, a coworker told me about this site. I have been dipping addictively for 25 years. I am tired of being a slave to the Nic bitch. Extremely tired of hiding it from the people I love, arguing with the wife about it. It's just not worth it anymore. I recently quit for just under three months, got stressed out over a report that was past due, working long long hours at work. I have stopped dipping twice since 2000. Once for 87 days and then again just a few months ago. Never can seem to get past the 3 month mark. This time it has to happen for good. My withdrawl symptoms were never really bad. The biggest being getting very sleepy, usually about day 5. I know I can do it, I just need to stick with it and get past the 100 day mark and beyond. This crap just isn't worth the trouble.. I have had it with dipping and all that is associated with it. I have tried rocky mountian chew, it works but it's hard to find. I would run out and then drive to the local convienance store and buy the real thing, thinking that one dip wouldn't hurt, until
I got some rocky mountain again! WRONG!!!! Also have tried nicorette gum, huge help, but expensive. So my plan this time is just cold turkey. I'm tired of lying about it all the time, just tired.
Thanks to all for setting up this site. I know it will be a huge help for me and I WILL SUCCEED, THIS TIME FOR GOOD!!!!!