I quit several years ago....stayed off it for a long time....and then caved about a year ago. Not anymore.
It's not worth being a slave to a damn can. It's not worth the sick feeling that happens when you've been dipping too hard, too much. It's not worth destroying your life, losing your life, dooming your children to grow up without you. It's not worth it. I know this will suck for a while, and it's an every day process to get up, and keep with the quit. And so I will. I'm glad I've found this place.
I quit with all of you today!
RadioRob