Hey all, just joined site. 28 days in and still have cravings and anxiety, mainly when it comes to thinking about sitting down, writing, planning, etc. I do a lot of this, also prepare lectures, etc. It is the mental part that is now the most difficult, having trouble concentrating. just the thought having to try to concentrate without dipping creates intense anxiety. still...trying to commit to one day at a time to regain control over my mind.
also. what is your opinion on the herbal snuffs..do they help? or just remind you what you think you are missing?