I'm done - Need help

[Radman]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Nolenation,

I'm right there with you man. 5 days ago I quit a 25 year Copenhagen habit so I'm feeling a lot of the same emotions you are. Send me a message if you want to chat. Aside from dip, we have other stuff in common like I went to FSU for undergrad (won't tell you where I went to grad school because that will just frustrate you more). This site has helped me a lot - not feeling like I'm alone in this battle against nicotine is very powerful. Stay strong.

Pearce

Not another one!!! Noles!!! I quit with both of you... Tell me it was the swamp please!

Yep, UF for grad school. ;)

Yeeeees! You should be pretty smart then. I don't know about NOLE NATION though,,, lol.

I didn't think those colors would mix. :huh:

[srans]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Nolenation,

I'm right there with you man. 5 days ago I quit a 25 year Copenhagen habit so I'm feeling a lot of the same emotions you are. Send me a message if you want to chat. Aside from dip, we have other stuff in common like I went to FSU for undergrad (won't tell you where I went to grad school because that will just frustrate you more). This site has helped me a lot - not feeling like I'm alone in this battle against nicotine is very powerful. Stay strong.

Pearce

Not another one!!! Noles!!! I quit with both of you... Tell me it was the swamp please!

Yep, UF for grad school. ;)

Yeeeees! You should be pretty smart then. I don't know about NOLE NATION though,,, lol.

[FLguy42]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Nolenation,

I'm right there with you man. 5 days ago I quit a 25 year Copenhagen habit so I'm feeling a lot of the same emotions you are. Send me a message if you want to chat. Aside from dip, we have other stuff in common like I went to FSU for undergrad (won't tell you where I went to grad school because that will just frustrate you more). This site has helped me a lot - not feeling like I'm alone in this battle against nicotine is very powerful. Stay strong.

Pearce

Not another one!!! Noles!!! I quit with both of you... Tell me it was the swamp please!

Yep, UF for grad school. ;)

[srans]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Nolenation,

I'm right there with you man. 5 days ago I quit a 25 year Copenhagen habit so I'm feeling a lot of the same emotions you are. Send me a message if you want to chat. Aside from dip, we have other stuff in common like I went to FSU for undergrad (won't tell you where I went to grad school because that will just frustrate you more). This site has helped me a lot - not feeling like I'm alone in this battle against nicotine is very powerful. Stay strong.

Pearce

Not another one!!! Noles!!! I quit with both of you... Tell me it was the swamp please!

[FLguy42]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Nolenation,

I'm right there with you man. 5 days ago I quit a 25 year Copenhagen habit so I'm feeling a lot of the same emotions you are. Send me a message if you want to chat. Aside from dip, we have other stuff in common like I went to FSU for undergrad (won't tell you where I went to grad school because that will just frustrate you more). This site has helped me a lot - not feeling like I'm alone in this battle against nicotine is very powerful. Stay strong.

Pearce

[Wade]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Little victories are the best ones sometimes. Keep your quit close, remember it's day by day brother. Remember the feelings you are having remember the suck, use it to keep strong.

I quit with you.

If you "hope" you can keep it up when it gets hard you have left the door open. don't hope, just quit. Same for the support, if you think you'll need more (you will) go work your ass off building that support up for yourself, reach out and get numbers, make friends, read posts - grow your resolve. The support is here. We will not know when the stress is too much, you will not get 10 replys to each post here, you CAN grow a support network that is big enough and strong enough to get you through anything if you work at it and use the network during good times and bad. I'm sure you already know all of this but I wanted it out there so there is no room left for open doors in your quit. Close them all and quit all day long stress or no stress, support or not. Give your word and be a man of your word, do that and you will not fail. I'll quit with you today. BAD ASS DAY 4 by the way. I'm not here to bust your balls, I'm here because I want you to win, so do the rest of us.

Day 4, go find the highest building. Go to the top. Take a look around. Everything should look different now that all the nicotine is out. Probably the first time in 16 years I Bet. Shout to the world you are free and never go back to slavery Again. Never use the word hope, quit, and nicotine in the same sentence again. I quit with you today nole nation.

Congratulations on 4 days! That is awesome! Keep up the quit!

What they said. It's all about the semantics here. It may seem like we're splitting hairs. Well, we are splitting hairs, but it's important...critically important. Never ever say "I hope I can stay quit." Because, as they said, mentally, somewhere inside of you, down deep in your brain, your addicted-self is hoping that you will go back to nicotine again. SHUT THAT DOOR...forever. Never Again For Any Reason.

[srans]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Little victories are the best ones sometimes. Keep your quit close, remember it's day by day brother. Remember the feelings you are having remember the suck, use it to keep strong.

I quit with you.

If you "hope" you can keep it up when it gets hard you have left the door open. don't hope, just quit. Same for the support, if you think you'll need more (you will) go work your ass off building that support up for yourself, reach out and get numbers, make friends, read posts - grow your resolve. The support is here. We will not know when the stress is too much, you will not get 10 replys to each post here, you CAN grow a support network that is big enough and strong enough to get you through anything if you work at it and use the network during good times and bad. I'm sure you already know all of this but I wanted it out there so there is no room left for open doors in your quit. Close them all and quit all day long stress or no stress, support or not. Give your word and be a man of your word, do that and you will not fail. I'll quit with you today. BAD ASS DAY 4 by the way. I'm not here to bust your balls, I'm here because I want you to win, so do the rest of us.

Day 4, go find the highest building. Go to the top. Take a look around. Everything should look different now that all the nicotine is out. Probably the first time in 16 years I Bet. Shout to the world you are free and never go back to slavery Again. Never use the word hope, quit, and nicotine in the same sentence again. I quit with you today nole nation.

[mich 34]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha  ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Little victories are the best ones sometimes. Keep your quit close, remember it's day by day brother. Remember the feelings you are having remember the suck, use it to keep strong.

I quit with you.

If you "hope" you can keep it up when it gets hard you have left the door open. don't hope, just quit. Same for the support, if you think you'll need more (you will) go work your ass off building that support up for yourself, reach out and get numbers, make friends, read posts - grow your resolve. The support is here. We will not know when the stress is too much, you will not get 10 replys to each post here, you CAN grow a support network that is big enough and strong enough to get you through anything if you work at it and use the network during good times and bad. I'm sure you already know all of this but I wanted it out there so there is no room left for open doors in your quit. Close them all and quit all day long stress or no stress, support or not. Give your word and be a man of your word, do that and you will not fail. I'll quit with you today. BAD ASS DAY 4 by the way. I'm not here to bust your balls, I'm here because I want you to win, so do the rest of us.

[kkljinc]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

Little victories are the best ones sometimes. Keep your quit close, remember it's day by day brother. Remember the feelings you are having remember the suck, use it to keep strong.

I quit with you.

[nolenation]

I'm on day 4 and here is my experience so far...

I can't sleep, I'm anxious, i'm have awful fucking dreams, I bitch at my wife (future wife in a month) about stupid things but I remind myself that it's not her fault I'm the dumbass that started using the tin in the first place.

After saying all that - I'm happy as hell haha ...I REALIZE I HAVE THE POWER TO CONTROL MY ACTIONS! ...I'm not pissed off that I have to quit. I'm craving the shit out of it but whatever. I'm pissed I started in the first place and don't plan on ever putting that shit in my mouth again.

I know I have a long way to go but all this motivation comes from my initial post and all the support you guys provided. I feel empowered...thanks a hell of a lot guys! I just hope i can keep it up during stressful situations.

Go Noles :)!

[Nickald]

Welcome quitter. PM me if you need anything.

[manny88]

Guys, thank you so much for all the advice and good to get other people's perspective who can relate. I didn't realize how helpful and supportive a forum could be...wow! I ll be definitely be posting these next 100 days ( I m sure w a few curse words..haha).

You've come to the right place! Use this as a tool and use us your verbal punching bag! If a jag bag like me can make to 43 days, then surely you can.

Do everything outlined and you make it each day without nicotine.

You're making some good decisions. Now I have to call you on one bad decision though. (NOLE NATION)???? I think there is a forum that helps people with football issues too. LOL! I'm from the swamp, can you tell? I quit with you my brother.

Welcome nolenation! I am 100% confident you can do it. Read a lot on this site and get involved as much as possible. And most of all listen to the vets' advices. I'm on day 19 and everyday gets better and better. I'm already getting empowered to do other things i thought were impossible. Trust me you won't regret this decision.

-manny

[srans]

Guys, thank you so much for all the advice and good to get other people's perspective who can relate. I didn't realize how helpful and supportive a forum could be...wow! I ll be definitely be posting these next 100 days ( I m sure w a few curse words..haha).

You've come to the right place! Use this as a tool and use us your verbal punching bag! If a jag bag like me can make to 43 days, then surely you can.

Do everything outlined and you make it each day without nicotine.

You're making some good decisions. Now I have to call you on one bad decision though. (NOLE NATION)???? I think there is a forum that helps people with football issues too. LOL! I'm from the swamp, can you tell? I quit with you my brother.

[Rob1985]

Guys, thank you so much for all the advice and good to get other people's perspective who can relate. I didn't realize how helpful and supportive a forum could be...wow! I ll be definitely be posting these next 100 days ( I m sure w a few curse words..haha).

You've come to the right place! Use this as a tool and use us your verbal punching bag! If a jag bag like me can make to 43 days, then surely you can.

Do everything outlined and you make it each day without nicotine.

[nolenation]

Guys, thank you so much for all the advice and good to get other people's perspective who can relate. I didn't realize how helpful and supportive a forum could be...wow! I ll be definitely be posting these next 100 days ( I m sure w a few curse words..haha).