I have dipped for 10 years. Once I stopped for a month, but today I quit, for good. I have been planning this day for some time and I'm about 16 hours in. I'm so foggy, I have a pounding headache and I can't speak to anyone without being so snapping. I just stumbled on this site and I will say it's refreshing to see so many others supporting each-other. I'm done with this shit, but right now it literally hurts.