Thanks guys!!!!!!!!!!!!!!
This already sucks ASS! javascript:emoticon("'bang head'")
Feeling very anxious, chewing everything I can get in my mouth.
I WILL NOT DIP
I WILL NOT DIP
I WILL NOT DIP
I WILL NOT DIP
uggggggggggggggggggggggg
You're doing great bro!!!!!! Yes, it does suck, but that is what it feels like when your body is ridding itself of poison. You can get thru it! You're a grown-ass man, and you can do it.
Did you figure out how to post roll? do that! and use this entire website as a distraction from what we call "THE SUCK". There's no easy way to do it, you just have to go thru it. I promise it does get better!
Drink a ton of water, like constantly. This will help get the poisons out of your body quicker. Also I recommend you have some sort of oral fixation things on hand at all times, to get you thru bad cravings. Gum, spits, jolly ranchers, atomic fireballs, and fake chew are all tools you can use. Exercise helps alot with the nerves/anxiety/irritability. The main thing is you find some things that work for you, and use them.
Do whatever you have to do, to not put nicotine into your body today. Quit with you today!
EDIT: I see you did post roll, great job, slave! Now just keep your word, its that simple. Welcome to the world of quitters!