Just dumped my can in the toilet and flushed. 2 pouches didn't make it, so, I stared at the juice just rolling out of the pouch and imagined that poison rolling through my veins. I stared a little longer and laid a piece of toilet paper over the left over pouches in the toilet, laid it to rest and flushed. I've stopped and started so many times over around 25 years, i've lost count. Today, I Quit. Here comes the Fog.