Day three of the rest of my life

[Tdogg]

Did you use nicotine gum or is that not a good idea I was reading on here it is not a good thing because it still has the nicotine we're trying to overcome?

TDogg,

Welcome to the asylum. If you have the desire to quit, this is the place. I was a nicotine user for 25+ years until I found this place. Stopped using more times then I can remember, but never quit. KTC will show you how to quit, its just up to you to follow the path that has been blazed. Post roll daily, keep your promise that you will not use nicotine for 24 hours and do it again the next day. Its a fool proof method if you are good for your word. Just remember we are all addicts and for me that was the first hurdle to get over, realizing I was an addict and this was not just a habit I could control. Join your December group, get some digits from folks in your group and stay involved around here, it will really help during the SUCK  FOG which you are in now. The poison should be out of your system soon, so the rest of this will be mental. Again welcome and if you need anything shoot me a PM.

[FMBM707]

Tdogg-
Welcome. Drink a lot of water the next week- it'll help with the fog. Read as much as you can on this site. The tools are here if you want to quit. We quit one day at a time. Wake up, piss and post roll.

Make that promise to yourself and everyone here that you are not going to use nicotine in any form for today. Do this first thing in the morning. You can do this if you want it. You can do this if you own your quit. You can do this if you follow the process. You CAN DO this.

You'll never regret quitting.

You are going to hear and read a lot of different stuff on this site- take the advice that works for you and leave the rest but the one constant, the one thing that needs to be done is posting roll and making that commitment EDD.

PM me if I can be of help.

QUIT on.

[Menace]

TDogg,

Welcome to the asylum. If you have the desire to quit, this is the place. I was a nicotine user for 25+ years until I found this place. Stopped using more times then I can remember, but never quit. KTC will show you how to quit, its just up to you to follow the path that has been blazed. Post roll daily, keep your promise that you will not use nicotine for 24 hours and do it again the next day. Its a fool proof method if you are good for your word. Just remember we are all addicts and for me that was the first hurdle to get over, realizing I was an addict and this was not just a habit I could control. Join your December group, get some digits from folks in your group and stay involved around here, it will really help during the SUCK  FOG which you are in now. The poison should be out of your system soon, so the rest of this will be mental. Again welcome and if you need anything shoot me a PM.

[Tdogg]

I'm really not sure if this is the right place to introduce myself but my name is Tyler and this is day three of my quit. I have found the past three days to be very hard but I was going through over a can a day for 7years and before I lose my teeth or my fiancé I want to quit. I already feel more tired toward the end of my 12 hour work days and just no energy. I'm hoping with roll call and the quit group I can remember what life is without chew again.