Stay Strong

[Richard K]

My name is Chris I am looking for some support from brothers and sisters. I no longer want to be ruled by this drug they call nicotine.

you have come to the right place then. We encourage not being ruled by the dead weed! come here and post early every day. 24 hours at a time is all it takes. it is that easy!!!

[Rawls]

My name is Chris I am looking for some support from brothers and sisters. I no longer want to be ruled by this drug they call nicotine.

Chris - you've come to the right place. You've signed up, so that's a step in the right direction. The next thing you want to do is get over to the September quit group and post roll. You can find the instructions on how to post roll on the roll sheet over there, or if you'd like, you can watch a video on Posting Roll on KTC Kill the Can.

Posting roll is how we promise each other that we will not use any nicotine today. Our system is pretty simple. Wake up, post roll, and keep your word for the day. Then, the next day, do it all over again. Quitting forever can be scary, but we've all managed to quit for a day... we just need to learn how to keep quitting for a day, over and over.

A few more links that will help you understand KTC, and what you can expect to go through physically as you quit:

Here's How You Quit... Ball Is In Your Court Now
What To Expect When You Quit Dipping
Symptoms of Quitting Dip and Chew

Get on over to September, post roll, read up, get connected with other quitters, and start a new life, man. It's hard at first, but it gets so, so much better.

Post roll Chris.....
Then you get the support.
Then you live.
Then you avoid them cutting your tongue out.
Then you avoid saliva glands being destroyed by radiation.
Then you avoid chemo.
Then you avoid being fed from a tube.
It's More than a Drug..... Brother.
It will bury you.
With no reward....
Avoid it... ODAAT
You started for the wrong reason.
Now Quit for a good one.....
Rawls 922

[Samrs]

My name is Chris I am looking for some support from brothers and sisters. I no longer want to be ruled by this drug they call nicotine.

Chris - you've come to the right place. You've signed up, so that's a step in the right direction. The next thing you want to do is get over to the September quit group and post roll. You can find the instructions on how to post roll on the roll sheet over there, or if you'd like, you can watch a video on Posting Roll on KTC Kill the Can.

Posting roll is how we promise each other that we will not use any nicotine today. Our system is pretty simple. Wake up, post roll, and keep your word for the day. Then, the next day, do it all over again. Quitting forever can be scary, but we've all managed to quit for a day... we just need to learn how to keep quitting for a day, over and over.

A few more links that will help you understand KTC, and what you can expect to go through physically as you quit:

Here's How You Quit... Ball Is In Your Court Now
What To Expect When You Quit Dipping
Symptoms of Quitting Dip and Chew

Get on over to September, post roll, read up, get connected with other quitters, and start a new life, man. It's hard at first, but it gets so, so much better.

[MikeK]

Welcome
This is your Quit group topic/30249720/7/ they are the people that will hit 100 days quit with you HOF or hall of fame. Go there and post your promise to not use nicotine today that means no sigs. chew nicotine replacement therapy basically no nicotine in any shape or form. Post your promise early and every day . Here is a video if you need help posting roll https://www.youtube.com/watch?v=RmDgTPJ6HyM
Drink a lot of water to flush the poison out of your system, and read all that you can on the site it will help you stay quit. If you want it bad enough, nobody can quit for you or make you quit. It is up to you to decide if you really want it and if you are ready to fight for it every day.

MikeK

[CDevo47]

My name is Chris I am looking for some support from brothers and sisters. I no longer want to be ruled by this drug they call nicotine.