Introduction

[Traci]

Thanks guys!!y'all are awesome!!So glad I found this site,its going to be a tremendous tool :)And while right now I'm very excited and ready to go with this,I know there will be days that I will winder wth am I thinking lol..already had a few (OK more than a few)moments like that..but I'm so grateful that now I know I don't have to do this alone..again a HUGE THANK YOU for all the support because it will be y'all that pull me through this :) have a great evening guys.

Traci

[AppleJack]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

If you are on day 4 quit then you would b in October I believe. important part is that you are quit. I will not lie to you it won't be easy work your way around the site. Keep a log of what u r feeling in your thread.
Well welcome to the site hang in there

Welcome Tracy. Glad you found your own intro. Sir derek is one great quitter and I'm sure he didn't mind sharing with you for a bit.

My advice is the same as trauma. Read until you can't read anymore. Rest and then read some more. Learn your enemy. The poison is no joke and will not go quietly. The more you learn about nicotine and quitting the easier it will be.

Ktc has pretty much everything you need to learn about this enemy. It even has a road map showing you what you'll be going through. You'll find everything in the welcome center. Need anything give anyone of us a pm. Glad to be quit you.

Traci, you have got some serious no-joke quitters already reaching out to you. That is great. Take advantage. Get numbers and increase that accountability. I second their call to go read all you can on this site. Read other people's intros all the way through. It really helps.
The days of having a can tell us what to do are over.
Glad to be quit with you.

Yay u figured it out lol!! Im so excited for u and ur quit journey! It wont be easy but stay on this site and read. Get into chat im always in there! U got my number already so use it whenever u need to im so happy u took ur life back from the nic! Im here if u need me girl and welcone to KTC. Best damn place to be!
Laura (mrs.cdaniels)

Laura is a badass... Listen to her :)
Was good texting with you... Keep this site close and your new quit friends closer. We are quitting right alongside you every day. You got this!

[mrs.cdaniels]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

If you are on day 4 quit then you would b in October I believe. important part is that you are quit. I will not lie to you it won't be easy work your way around the site. Keep a log of what u r feeling in your thread.
Well welcome to the site hang in there

Welcome Tracy. Glad you found your own intro. Sir derek is one great quitter and I'm sure he didn't mind sharing with you for a bit.

My advice is the same as trauma. Read until you can't read anymore. Rest and then read some more. Learn your enemy. The poison is no joke and will not go quietly. The more you learn about nicotine and quitting the easier it will be.

Ktc has pretty much everything you need to learn about this enemy. It even has a road map showing you what you'll be going through. You'll find everything in the welcome center. Need anything give anyone of us a pm. Glad to be quit you.

Traci, you have got some serious no-joke quitters already reaching out to you. That is great. Take advantage. Get numbers and increase that accountability. I second their call to go read all you can on this site. Read other people's intros all the way through. It really helps.
The days of having a can tell us what to do are over.
Glad to be quit with you.

Yay u figured it out lol!! Im so excited for u and ur quit journey! It wont be easy but stay on this site and read. Get into chat im always in there! U got my number already so use it whenever u need to im so happy u took ur life back from the nic! Im here if u need me girl and welcone to KTC. Best damn place to be!
Laura (mrs.cdaniels)

[CaliforniaSlim]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

If you are on day 4 quit then you would b in October I believe. important part is that you are quit. I will not lie to you it won't be easy work your way around the site. Keep a log of what u r feeling in your thread.
Well welcome to the site hang in there

Welcome Tracy. Glad you found your own intro. Sir derek is one great quitter and I'm sure he didn't mind sharing with you for a bit.

My advice is the same as trauma. Read until you can't read anymore. Rest and then read some more. Learn your enemy. The poison is no joke and will not go quietly. The more you learn about nicotine and quitting the easier it will be.

Ktc has pretty much everything you need to learn about this enemy. It even has a road map showing you what you'll be going through. You'll find everything in the welcome center. Need anything give anyone of us a pm. Glad to be quit you.

Traci, you have got some serious no-joke quitters already reaching out to you. That is great. Take advantage. Get numbers and increase that accountability. I second their call to go read all you can on this site. Read other people's intros all the way through. It really helps.
The days of having a can tell us what to do are over.
Glad to be quit with you.

[srans]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

If you are on day 4 quit then you would b in October I believe. important part is that you are quit. I will not lie to you it won't be easy work your way around the site. Keep a log of what u r feeling in your thread.
Well welcome to the site hang in there

Welcome Tracy. Glad you found your own intro. Sir derek is one great quitter and I'm sure he didn't mind sharing with you for a bit.

My advice is the same as trauma. Read until you can't read anymore. Rest and then read some more. Learn your enemy. The poison is no joke and will not go quietly. The more you learn about nicotine and quitting the easier it will be.

Ktc has pretty much everything you need to learn about this enemy. It even has a road map showing you what you'll be going through. You'll find everything in the welcome center. Need anything give anyone of us a pm. Glad to be quit you.

[traumagnet]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

If you are on day 4 quit then you would b in October I believe. important part is that you are quit. I will not lie to you it won't be easy work your way around the site. Keep a log of what u r feeling in your thread.
Well welcome to the site hang in there

[Its_Got2Happen]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I think we have ourselves a quitter here. Congrats on the decision to take your life back. Read, read, read all that can on the site. The wisdom to quit lies within. You just bring the balls, aaahheem, I mean ovaries? Sorry, just kidding.

You are definately not the only female on this site. Four of the finest quitters I have ever met are female and they hang out here quite frequently, 2mch2lv4, LionheartGirl, MrsCDaniels and from my very own quit group Sage. I am sure you will meet them if you stick around.

Ryan

[T-Cell]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

Welcome Traci, you made a great decision! I'd suggest reading everything you can on this site, starting with the Welcome Center tab on the banner. There are many women quitters on this site, I'm sure you are meeting them already. Don't hesitate to ask if you need help or have a question. The tools here do work, you just have to use them...

[cbird65]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I believe you are in the October group. Your group is determined by your quit date. If you need help, let us know.

Traci-

This site can help you kick your nicotine habit to the curb. We don't use words like try or hope as they are just another excuse for our addictive brains to tell us another lie. There are no short cuts, but here are some links that will help you navigate this site.

This a NO NICOTINE site. End of discussion. Why this Site Works

Best thing to do is get familiar with this site and start building your quit defense.

Highly recommend you go here: Welcome Center, Getting Acclimated, What to Expect   Top Ten List

Your quit Decision MUST be 100% about you. Anything short of that sets you up for failure by allowing your addict brain to blame a given situation as reason for you to go back to the can.

[Mjollnir]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

I believe you are in the October group. Your group is determined by your quit date. If you need help, let us know.

[Traci]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)

[Traci]

So I have been on here 2 days and I still don't know if I'm doing this right but here goes..my name is Traci and I thought I would be the only female dipper on here..I was wrong lol..I dipped 1 can a day for 2 years.And let me say this,this has been the hardest thing I have ever done..And honestly with all the withdrawal issues especially the anger,I have for a second questioned myself..But I know this is what I have got to do and I am very determined ..and although 4 days quit may not seem like long to some but to me thats 4 cans that I haven't touched..4 days of hell that I do not want to repeat..I might be a total bitch for a few days but this to shall pass..one day at a time..or rather for now,one thought of I don't need dip and I can do this, at a time.Its more than one day at a time..its one hour..goodluck everyone and thanks for all the help :)