I agree, cold turkey is it or nothing at all. Toss out anything you have laying around immediately. I, like you, had the scare of my life and chose to quit on Dec 20th. I am 43, married, but no kids and chewed Kodiak and Grizzly for the past 30 years. I am on day 25 of my quit and if I can do it, so can you. If your tough enough to start, your tough enough to quit, for you and your family. And please do cry when ever you need to . There's no shame in that. Crying is an emotion that releases so much from the mind, surrender yourself from nic, surrender that you have been beaten by this nasty shit and know you can fight to win. Hug your wife and kids, cry with them and ask for their support, let them know what you will be going through and ask them for their forgiveness. They know they need you and you know you need them in your life. It's going to be a tough road, but I believe in you that you can do it! as rdad said, post roll with April 16th.
I am here for you, I am quit and I quit with you today!