Author Topic: It's time to kill the habit.  (Read 1392 times)

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Offline Suds

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Re: It's time to kill the habit.
« Reply #16 on: August 27, 2014, 09:43:00 AM »
I fucking hate it when people call it a habit. Biting my nails is a habit, nicotine is a fucking addiction

^^^ yup
QLAFM

Offline Bruce

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Re: It's time to kill the habit.
« Reply #15 on: August 26, 2014, 11:33:00 AM »
I fucking hate it when people call it a habit. Biting my nails is a habit, nicotine is a fucking addiction
Quit date: 11/21/11
HOF date: 2/28/12
Comma date: 8/16/14
It's a freedom thing


Caving is NOT an option

-"Now I can walk through walls and my quit can talk to god. That's right. Crazy voodoo magic quit" Souliman

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Offline Shorthorn

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Re: It's time to kill the habit.
« Reply #14 on: August 26, 2014, 11:21:00 AM »
hey cattleguy...

Might I add a suggestion... Use your intro here as a record of your quit... I find it very helpful every so often (10 days at first, or whatever) come in here and just write alittle about whats been going on in your quit... Then much later in your quit you can look back and see the progression of your quit and how much you have grown.

You can also use that record to help other newby's (for example, to remind yourself of the insomnia you battled again around day 150 or whatever)....

It really does help...

Offline jimthins

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Re: It's time to kill the habit.
« Reply #13 on: August 15, 2014, 02:44:00 PM »
Quote from: SoDakCattleGuy
Thanks guys. Day 1 has been going really good so far.
Great to hear man. Take it one day at a time! Don't forget, if you're having trouble reach out to your brothers. Anything to get your mind off that nic bitch. Don't let her run your life.
Quit on!

Offline SoDakCattleGuy

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Re: It's time to kill the habit.
« Reply #12 on: August 15, 2014, 02:40:00 PM »
Thanks guys. Day 1 has been going really good so far.
Quit Group: November 2014 - Stone Cold Quitters
HOF: 11/22/2014
2nd Floor: 3/2/2015

Offline jimthins

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Re: It's time to kill the habit.
« Reply #11 on: August 15, 2014, 02:37:00 PM »
Welcome CattleGuy! I am happy to see you have made the choice to quit. From your story, it looks like that was a difficult decision being surrounded by that nasty shit every day. Good idea removing all the garbage from your life. You have come to the right place. All the help and support you need can be found here. Post your roll every morning, and honor your word. You may also find helping others quit will make your quit stronger.
Welcome to the community. Drink up some of the kool-aid. It tastes great. If you ever need someone to talk with, PM me and we can swap digits. I will gladly chat with you about anything.
Stay Strong CattleGuy and quit on! I look forward to being quit with you each and every day!

Offline USMCray

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Re: It's time to kill the habit.
« Reply #10 on: August 15, 2014, 11:35:00 AM »
Quote from: Thumblewort
First and foremost, the title of your intro is "It's time to kill the habit", which leads me to believe you have some embarrassing habit that you aren't sharing with us. Because chewing tobacco is not a habit, it's an addiction. Until you realize that your chances of quitting are close to zero.

We also post roll call here. It's our promise to ourselves and each other that we will not use nicotine for 24 hours. Why don't you join us?

We lose many of the young quitters on the site for a variety of reasons. Don't be the 20 year old who dips today, and turns around and is 40 with sore in his mouth and $25,000 flushed down the toilet. Do it today.
X2 Well said^^ but not just 40 could be 21.. Mr.C Is not picky at all one bit. You got this bud just do as all the more bad ass quitters have stated and lay the law down for your room mates and if they cross that line smack em upside the head. 'Finger'

Own it, love it and conquer it just for today just for this second.
I quit with u today.

Offline clairmontblues

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Re: It's time to kill the habit.
« Reply #9 on: August 15, 2014, 11:18:00 AM »
Hi Nick,
I'm pulling for you. It's going to be tough with your roommates and friends packing their gums with the shit. I imagine at first most won't take you seriously and will try their best to get you to cave, especially when carbonated adult beverages are involved. Stay with the program and with some quit time behind you, most of those will back off and will be envious of your success even if few will admit it.

I really, really wish I had quit at your age instead of wasting 37 years as a slave to the nicotine laced cancer weed. Think of the money, sore gums, stained teeth, embarrassment and possibly life you will save by QUITTING NOW.

Offline srans

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Re: It's time to kill the habit.
« Reply #8 on: August 15, 2014, 10:53:00 AM »
Stay quit and start living the life I wish I would have chose. To be your age and quit has so many benefits to list.

Lets start with the obvious. From your age to mine could cost you 30,000 to 40,000 $ if you continued feeding yourself the poison. That's if you get as lucky as me and don't have doctor bills to contend with because the poison decides it wants parts of you, up to and including life and limb.

I could list more but I have a busy day and things to do. Before I go I will list the benefits of not quitting just so you can have a well rounded complete understanding of what your giving up. You know, to weigh out your decision, making sure it was the right one. Here is the benefits in alphabetical order.











SORRY I got nothing!!!!!! Stay quit my friend. Life's to short to be lead around by a can of poison! Need anything let me know.
Hof date may 25, 2013
HoF Speech


The poison sucks. I hate it. I hated it this morning, I hated it at noon, I hated it at supper and I hate it tonight. I enjoy hating it so much I'm going to wake up tomorrow and start over hating it. I quit with anyone that wants to hate it with me.

Offline Gabriel

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Re: It's time to kill the habit.
« Reply #7 on: August 15, 2014, 10:38:00 AM »
Excellent decision Nick. Glad to hear you are making it at a much younger age than I did. You need this. If you cave to nicotine now, it might be 20 years before you seriously consider quitting, or you might be six feet under in 20, or 10, dead from cancer. I'm quit with you today brother. Reach out if you need to chat. Let's get this together!

Offline Bean

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Re: It's time to kill the habit.
« Reply #6 on: August 15, 2014, 10:30:00 AM »
Congrats on a great choice, Nick! "I can quit anytime...I just don't want to" was one of the lies I told myself too. We are all familiar with that bullshit. Those words were a very common rationalization around here. You're an addict. No shame in that. The shame is an addict that won't do anything to control their addiction.

But that is your past. You can't change the past...what's done is done. So don't worry about it. The future isn't here yet. So don't worry about that either. Just focus on today. TODAY is the only thing you can control. So post roll everyday, read all you can and repeat.

You got this, brother!

Offline Thumblewort

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Re: It's time to kill the habit.
« Reply #5 on: August 15, 2014, 09:10:00 AM »
First and foremost, the title of your intro is "It's time to kill the habit", which leads me to believe you have some embarrassing habit that you aren't sharing with us. Because chewing tobacco is not a habit, it's an addiction. Until you realize that your chances of quitting are close to zero.

We also post roll call here. It's our promise to ourselves and each other that we will not use nicotine for 24 hours. Why don't you join us?

We lose many of the young quitters on the site for a variety of reasons. Don't be the 20 year old who dips today, and turns around and is 40 with sore in his mouth and $25,000 flushed down the toilet. Do it today.
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline Roy

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Re: It's time to kill the habit.
« Reply #4 on: August 15, 2014, 08:17:00 AM »
Welcome CattleGuy! You are in the right place for support. I know it is going to be tough quitting when there are other non-quitters around you every day, but you CAN do it... and we are here to help you!!

Read as much as you can in the "Words of Wisdom" section - especially the cancer stories. Not pleasant, but made a HUGE difference in my quit!

Get as many numbers as you can and don't hesitate to use them. It's day 5 for me and those numbers have saved my butt a couple of times already.
"Trying to quit and not using all that KTC has to offer is like jerking off with boxing gloves on. It MIGHT work but why make things more difficult than they have to be." - Greenspidy

"Dipping may be something distant in my rear view, addiction is not." - Boelker62

"If you declare with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved." - Romans 10:9

Offline B-loMatt

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Re: It's time to kill the habit.
« Reply #3 on: August 15, 2014, 07:58:00 AM »
Quote from: Wt57
Quote from: SoDakCattleGuy
Hello to everyone on KTC,

My name is Nick and I am from a small town in central South Dakota. I started chewing almost exactly 4 years ago at the age of 16. It was after a tough day of two a days for football practice and one of the seniors walked up and asked if I wanted a dip and I said yes. I have looked back on that day with regret and anger. I ended up getting people old enough to supply me until I turned 18 in 2012. That year was when it started to get out of control.

Now that I was 18, I didn't have to rationalize. I had a job and made enough money so that I could get a tin whenever I was in town. I have been able to hide it somehow from my family (or they have lead me to believe that) and I would end up spending a lot of time alone just so I could get my nicotine fix. I started going from 2 dips a day to half a tin, and then nearly a full tin once I got into college. About half of the people I live with dip. We always tell ourselves that we can quit whenever we want. That is what I want to accomplish. I want to quit now.

I'm tired of spending money every damn time I walk into a c-store on the cancer dust. I am tired of seeing bottles that I haven't thrown away on my desk when I get up in the morning. I want to be able to make the two and a half hour drive to and from home without needing a dip. I am damn tired of seeing empty tins on the floor of my truck.

Today, after cutting back the last two weeks, I have bagged up all of the empty tins, bottles, and threw them in the dumpster. If I am going to do this I don't want to feel I'm on an island by myself. I know the guys I live with don't plan on quitting soon so, I want a community that I can got to for support.

Thanks for reading.
Nick we are addicts and quitting sucks! Your determination along with a daily promise will go a very long way to help you quit. So go post roll now.
Nick, great choice to quit! You have come to the right place to get help quitting. READ EVERYTHING ON KTC! Start with the welcome center to get the basics, then read everything else. Read cancer stories, HOF speeches, intro threads from beginning to current, words of wisdom, and then read more.

Learn the KTC quit plan. Live the plan. The plan works!

You have the power to choose to be quit, but you will need to own your quit, and work at it. Learn what to do if someone doesn't respect your quit and offers you a dip (take can of poison in one hand and remove lid, turn can of death upside down and dump the poison dirt onto the ground. If possible piss and or shit on the poison; if not possible then grind the poison into the ground with your heel. Repeat as needed. Very soon no one will offer you a dip even if you ask.)

Post roll every day and keep your word. Drink lots of water, exercise, and read KTC. Get involved here. You can do this. It will suck hard until it doesn't, but all you have to do is quit one day at a time. PM me if you have any questions or need a #.

Offline Wt57

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Re: It's time to kill the habit.
« Reply #2 on: August 15, 2014, 01:27:00 AM »
Quote from: SoDakCattleGuy
Hello to everyone on KTC,

My name is Nick and I am from a small town in central South Dakota. I started chewing almost exactly 4 years ago at the age of 16. It was after a tough day of two a days for football practice and one of the seniors walked up and asked if I wanted a dip and I said yes. I have looked back on that day with regret and anger. I ended up getting people old enough to supply me until I turned 18 in 2012. That year was when it started to get out of control.

Now that I was 18, I didn't have to rationalize. I had a job and made enough money so that I could get a tin whenever I was in town. I have been able to hide it somehow from my family (or they have lead me to believe that) and I would end up spending a lot of time alone just so I could get my nicotine fix. I started going from 2 dips a day to half a tin, and then nearly a full tin once I got into college. About half of the people I live with dip. We always tell ourselves that we can quit whenever we want. That is what I want to accomplish. I want to quit now.

I'm tired of spending money every damn time I walk into a c-store on the cancer dust. I am tired of seeing bottles that I haven't thrown away on my desk when I get up in the morning. I want to be able to make the two and a half hour drive to and from home without needing a dip. I am damn tired of seeing empty tins on the floor of my truck.

Today, after cutting back the last two weeks, I have bagged up all of the empty tins, bottles, and threw them in the dumpster. If I am going to do this I don't want to feel I'm on an island by myself. I know the guys I live with don't plan on quitting soon so, I want a community that I can got to for support.

Thanks for reading.
Nick we are addicts and quitting sucks! Your determination along with a daily promise will go a very long way to help you quit. So go post roll now.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda