WT and Skoal Monster pretty much summed it up. Two GREAT resources for you to lean on.
As far as oral fixation. Smoaky Mountain is the best in my opinion. There's a post a few down from yours where a guy talked about coffee grinds, hot pepper, and a combo of other things. Not sure I'm going there but depending on what poisen you chose when you were a dipper, there's something that will help. WalMart sells Smokey Mountain. They usually don't have the full line of flavors but I know mine has Wintergreen and Original (or something like that) I wasn't a Wintergreen guy but when I ordered the free five pack, the pouches were very good and so was the Cherry and Peach. Get some Atomic Fire Balls as well. Hell - Get anything and everything it takes to stay quit. Focus on your girls and yourself. You'll be fine in a couple of days.
I'll look for that post on the coffee grinds and PM it to you. Stay quit today!
Jax