Hey fellas, my name is Casey, I am from Austin, TX and I've been dipping for 20 years. I'm 38 and I've recently started to get my health together. I've stopped dipping in the past for a month or two maximum. This time I'm serious. My father died of congenital heart disease at the age of 56, and heart disease is in my family. Needless to say I don't plan on going out like that. I want to live healthy, and I want to live long. Today 6-16-2016 is my first day off of the Cope, and I'm glad this site exists, as I know this is going to suck for a while. Reading some of your posts has already given me strength. Planning on knocking this out :boss: CASEY