Hey Willy. Welcome to KTC. I had a 45 year long affair with nicotine so I guess I have earned the right to say that I can relate to you. Also, nice job of posting roll this morning. I trust you have at least started reading the materials in the welcome center, so I will just touch on the one issue I think is the most important:roll. Roll is your daily promise to yourself and all of your new brothers and sisters that you will not use tobacco in any form that day. You will post your name and the number of days you are quit each day in the March, 2014 quit group. Each and every day you will post your promise. No exceptions. That is the price of admission to KTC. Nothing more and nothing less. The reason you are put in March is that will be the month that you will celebrate being 100 days free of nicotineÂ…your Hall of Fame date. If you are out of town, your phone explodes and there are no pc's to log into the site from, text your daily promise to a brother and that person will post for you. Easy. So there is no excuse for not posting roll. That is the first step in accountability. Now, look up at the top right of your screen and you will see your Inbox(1). That is a pm from me with my telephone number. Call me 24/7 when you need to talk to someone, vent, rage or just shoot the shit. Get more numbers from the guys in your quit group...that will be your life line in the event you start thinking the kids and wife are gone and you can handle one more dip today...you can't! Congratulations on making the best decision of your life. Wayne