Been dippin for 12 yrs, since i was 20 yrs old. one of my friends gave me a can of skoal bandits is when it all started, shortly after, skoal wintergreen, then grizzly. I'm nine days quit, been postin roll, feelin good physically. But mentally, i've got triggers every time i turn around. i thought i'd have 2 or 3 triggers. LOL Didnt think I'd have a trigger when i: hopped in the truck, went to store, walk outside, watch tv, get on computer, get done eatin, wake up, you get the point, ya'll been there. Any way this site is great, I've tried quittin prolly 20 times in past 12 years. Never made it this long.