I quit 1 month ago. Yesterday I had a really strong craving, almost broke down and bought a new can. I'm new to all this forum and group stuff, but some help, which it seems like happens alot here , Sure would be nice.
Hey Cjernigan10! You are definitely in the right place for some help. It is flooded with help! All it takes is for you to be proactive and post your roll every day. You said you quit 4-30-2019, so that would put you in the August 2019 quit group. The forum where you will post roll with your quit group is here
https://ktcforum.org/index.php?topic=14197.0] Refresh the page so that you are at the most recent post. Under Bad Ass Quitters (those with similar days quit as you - such as 30-40 some odd days quit) you will post your username, the number of days you have been quit, and your promise to quit nicotine for that day! Yes, I said for that day. It is paramount that you make that promise to quit for the next 24 hours or until you post roll again with your updated days and promise. If you can win the 24 hr battle then the days will come. If you need help with anything please feel free to pm me, ( I am private messaging you now) so check your messages when you log back in. What an awesome moment you overcame yesterday by choosing to seek out help from this “one of a kind” website versus putting cat shit in your lip. If you engage in this website, share your phone number with some folks, get to know the site, wake up piss post (in that order), and take charge of your own quit, you will reap help from fellow quitters beyond what you think you deserve.
Not sure what kind of schedule you work but it is imperative to wake up and post your roll call after pissing so that you have taken nicotine off the table for the day and you have made your promise. It’s called WUPP and it’s taken kinda serious around here. Proud of you for choosing to join and feel free to reach out anytime.