Welcome Jason,
and congratulations on your decision to quit. The cornerstone of what we do here is called posting roll. Posting roll is your promise not to use nicotine in any form for today, thats all we think about, just today, tomorrow you will wake up and renew that promise by posting roll First thing in your day.
Post roll, honor your promise, repeat.
You will be posting in the August 2011 quit group. August is when you will reach 100 days and enter the Hall of Fame of quitters.
It's that simple. These first 3 days are going to be intense, remember them and know that you never have to go through them again.
Here is a link to the welcome center, It will tell you how to post roll:
index.php?showforum=13Glad to be quit with you,
30
PS: check your inbox(1)