I've never had a group to follow along in my agony. I have just completed my first 24 hrs of no copenhagen. I've been reading and joined the killthecan and even found my group. Sept seems like so far away. I think I did roll call the way I'm supposed to. Help. I'm kinda flushed right now, ya know that feeling your body gets when your adrenaline kicks in? Where you'll dig through any change laying around the house for 4 dollars and 89cents? How bout 9 dollars and 31 cents in my case cuz that's the cost of the 2 cans I've spent my money on for the last oh 10 years. It was only a can a day before that since I was like 17 yrs old. Glad to be here! I think.
First, off, don't "think" you are happy to be here, BE happy to be here. Know what I mean. Take this shit seriously. Post roll:
1. Find your group
2. Find the latest post
3. Hit quote
4. Anywhere in bottom box hit, "CTRL A" "CTRL X"
5. Anywhere in top box hit "CTRL V"
6. Then find where the quitters are versus the "supporters"
7. Type in your screename and the day you quit. If you want to put a cute little fucking quote, then do so too...
8. Hit reply.
9. That fucking simple
Stay in this forum for help. Try the Hooch, SMC, seeds, gum, whatever, just NO tobacco and No nicotine.