30 hours and going

[luby]

I'm going to be fat as hell, I'm eating cookies like mad tonight lol

Welcome to my world. My suggestion is to deal with your quit now, and worry about eating habits later. During my first couple hundred days, I packed on about 20 pounds. I knew I couldn't fight two battles at once. I'm back down below my quit weight now and life is good.

Some here will not agree with the above theory, but you have to pick what is right for you. First and foremost: stay quit.

I'm in the same boat. Put on 15 lbs since I quit. The oral fixation is so strong that I'm going to keep eating (though moved to altoids from cookies), but am starting to amp up my exercise frequency and level.

Agree with the others, do whatever it takes to quit. That being said working out is the best thing you can do to get through all the BS. So in my opinion eat up, and then go work it off, and most important, quit.

[cbird65]

Good decision on kicking Ms. Niccy to the curb. This site can be helpful. There are no short cuts, but here are some links that will help you navigate this site. Rule number one, this is a no nicotine site, period, end of story.

Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a no nicotine site, period, end of story.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.


This will help you post correctly:How to post roll

Where to post roll call: PRE HOF JUNE 2012

Where to practice/ test/ reply/posting/roll call:Test Thread

See what the library has: Library

PM if I can help

[T-Cell]

I'm going to be fat as hell, I'm eating cookies like mad tonight lol

Welcome to my world. My suggestion is to deal with your quit now, and worry about eating habits later. During my first couple hundred days, I packed on about 20 pounds. I knew I couldn't fight two battles at once. I'm back down below my quit weight now and life is good.

Some here will not agree with the above theory, but you have to pick what is right for you. First and foremost: stay quit.

I'm in the same boat. Put on 15 lbs since I quit. The oral fixation is so strong that I'm going to keep eating (though moved to altoids from cookies), but am starting to amp up my exercise frequency and level.

[Radman]

I'm going to be fat as hell, I'm eating cookies like mad tonight lol

Welcome to my world. My suggestion is to deal with your quit now, and worry about eating habits later. During my first couple hundred days, I packed on about 20 pounds. I knew I couldn't fight two battles at once. I'm back down below my quit weight now and life is good.

Some here will not agree with the above theory, but you have to pick what is right for you. First and foremost: stay quit.

[Nomad]

I'm going to be fat as hell, I'm eating cookies like mad tonight lol

[Grizzly25]

So this is the longest I've been without nicotine for about a decade. I actually tasted the dinner I just ate, but my mouth is starting to hurt like hell. Getting some intense cravings here and there , but more then anything I feel really weird lol I actually feel a lot calmer but pretty tired.

I decided to start putting the money I'd be spending on dip in a savings just for me. It's kind of sick how much we spend on this crap that can kill us.

Fantastic! A day at a time...

It will get worse and it will get better...The cravings get smaller and that savings account will get bigger...it is a win-win. when you get pissed off just come on here and bitch...it works, and everyone understands exactly what you are going through.

Keep it up, find some of the veterans who are more than happy to help us stay quit.

-aredoubleyou

Good stuff guys!!!!

Nomad I will suggest drinking a ton of water tonight before you goto bed it might make you wake up a few times thru the night but it will also flush you out really good in the morning!

Tomorrow will be tough I wont shit you, get on here or find a good release cause tomorrow rage and crave will be your enemy!!!

Tomorrow if you start to get the rages get on here and vent it out trade numbers with some of these guys and they can be that kicking post you will be searching!!!

Pm me if you need numbers to trade, remember quiting is the best and the nic bitch is sneaky :ph43r:

Grizzly25.....31 days and counting......out

[Aredoubleyou]

So this is the longest I've been without nicotine for about a decade. I actually tasted the dinner I just ate, but my mouth is starting to hurt like hell. Getting some intense cravings here and there , but more then anything I feel really weird lol I actually feel a lot calmer but pretty tired.

I decided to start putting the money I'd be spending on dip in a savings just for me. It's kind of sick how much we spend on this crap that can kill us.

Fantastic! A day at a time...

It will get worse and it will get better...The cravings get smaller and that savings account will get bigger...it is a win-win. when you get pissed off just come on here and bitch...it works, and everyone understands exactly what you are going through.

Keep it up, find some of the veterans who are more than happy to help us stay quit.

-aredoubleyou

[Nomad]

So this is the longest I've been without nicotine for about a decade. I actually tasted the dinner I just ate, but my mouth is starting to hurt like hell. Getting some intense cravings here and there , but more then anything I feel really weird lol I actually feel a lot calmer but pretty tired.

I decided to start putting the money I'd be spending on dip in a savings just for me. It's kind of sick how much we spend on this crap that can kill us.