My name is Jeremy, and I have chewed for 14 years. I started with Skoal Long Cut then went to Skoal Fine Cut and ended with Red Seal Fine Cut. I have quit chewing for 12 days and this is the longest period of time I have went without chewing.
Jb53
Congratulations on a solid quit so far.
31 days ago I joined KTC on my 12 th day. (no shit even named my intro 12 days, and I dipped Redseal). Something you should do if you have not already is click on the salmony-pink "welcome center" link above. Read everything there, and the read it again. If you are quit, you should jump to May2012 as Kayak said and post roll. Don't worry if you mess up. Someone will be along to fix it.
Somethings to remember:
1. At KTC we quit. This means we do not use any form of nicotine. Including patches, lozenges, gum, germs, cigars, suppositories.... anything with nicotine is out.
2. We post roll. Posting roll is a promise to our fellow quit brothers that we will not use nicotine that day. It is our word and it holds us accountable to are brethren.
3. We repeat this process daily.
That's it. Simple but not easy.
Jb53, I was right where you are only 1 month ago. I decided that after 2 decades of using, I no longer wanted that lying Bitch to hold my hand. So, I quit, and I have quit every single day since. I will be around tonight and you should visit the chat room if you haven't already. Also, check your PM inbox.