Hey Ryan your story sound familiar except that I was too dumb to quit after only two years and continued for another 1o years. Go to the salmon "WELCOME TAB" in the upper left corner of the screen and that should get you started. We don't "TRY" around here we "QUIT". It is a different mindset there is NO option to cave or to start again...Never again! no matter what! understand? We are all ADDICTS here and know what your going through. Get into Chat, read everything, get involved, but the most important thing is to post your daily pledge to us quitters that you are quit for the day, then repeat the next day.
Drink water, eat seeds, exercise, hard candy, gum, fake stuff. What ever you need to do to keep that shit out of your mouth before it is too late.
You have already failed once or more "trying" this on your own. Now that you have found KTC I know you have the tools to stay QUIT. I am taking a chance on you but feel that you have what it takes.
I will send you my # in your Inbox (1) upper right. Use it anytime!
I quit with you!
Waketech -Day 144