Hey all, im on day 15 without chew after 5 years. Im on the patch though, and still have a lot of anxiety. Figured support would help, dont know how to sign into a group though..... thanks - adam
Well Adam, this is a non-nicotene site so if you are using the patch you can read up but cannot participate in the quit groups until you rip off the patches and stop the nicotene 100%.
Cause as you use the patch, you may not be putting anything in your lip but you are still feeding yourself the addictive substance and it is that which will keep you hooked. Just like if it were an alcoholic saying he no longer does the whiskey (while he has a glass of red wine in his hand).
IMO - rip it off and stop the slavery to nicotene today. You will get the support here. And if we can do it one day at a time, so can you.