Well I quit 7 days ago, with the patch. I wrote down a list of reasons to quit for good. I am almost 24 and have periodontal disease. I've chewed grizzly wintergreen since I was 13. I grew up in a small town, farm town, with nothing to do but bon fires, alcohol, and chewing with your buddies. I stopped for 6 months about a year and half ago and picked it back up when I went hunting. Well back to the present. I recently got married to my beautiful wife Krystle after 7 years dating. She has always been there to support me, never made me stop, but encouraged me to quit. I stop and pick it back up after about a week, just like now. I bought a can and chewed once out of it and then get so angry with myself because I let myself down. I want to have a long life with my wife and future family. I'm tired of being somewhere and worrying about when I can throw a pouch in. I don't know how to enjoy me without it. I wish I would have never picked it up, I'm so sick of going to just get gas without seeing all the advertisement on the windows and by the gas pumps. This is such a horrible drug created by man and pushed by the government. They run ads on TV to stop, but then turn the other cheek. I'm having a hard time getting past the mental side, the physical part I can handle with gum, food and so on. I read up on this site when I quit last week. I'm tired of being paranoid and becoming a hypocondriac when I see road ads, TV ads about cancer. I'm scared to death. I'm glad I'm not in this alone. Thanks for listening to my rant.