Update-
I am on Day 58. I never would have been able to make it this far without this site, and posting roll. The quit has gone in waves so far. The beginning was, as to be expected, very rough. Soon after I got into a rhythm, and it didn't seem so hard. In fact, dip sounded disgusting to me. Up until about day 50 or so. Now the cravings are coming back stronger, and the whispering voice is back in my head. It keeps trying to tell me things like, "you made it this far, why not enjoy yourself just this once. You quit before, you can just do it again. One tin won't hurt. It will feel so good to get that buzz one more time. Don't be such a prude. You only live once, why not enjoy yourself." I know these are all lies and the nicotine is just trying to wrap it talons around me again, and drag me back down to the dark dungeon that it creates. I have made a commitment to my self and to my brothers here at KTC, and I will keep my promise! I thought I had it licked for a while. It turns out that the voice was just waiting for me become complacent. Be ware brothers, just when you think you are in control, the whisper will come out from its hiding and tempt you again. I am worried that once I hit day 100 I will let my guard down. I will have to be vigilant to not let that happen.
QUITTING.... leave_notrace is not for most.
Many follow the voices of the flesh.
The flesh has no understanding of what is best.
You have quit so far, because of your mind and wisdom of the truth that burnes inside your soul.
Im not preaching..... BUT
Lets bury our past.... We all started this BS$! Without understanding the effects.
We all did it and didn't like it at first.
We all hate the way it owned us.
It never helped you or me.
It is a lie.
We will never go back.....
Let's find other things to do.
Let's find other things to talk about.
If we talk about nicotine...Let's be helping someone else quit.
You are a BA here and growing stronger everyday.
Over is Over.... Tell the voice to leave!
Your over will be stronger today!
It gets easier every minute, hour, and day.
Dont be scared of the voice.... It will not win! You are quit.
I Quit with you today.
Rawls 409