Hello

[Candoit]

Well done on the comma brother!

[fourfive]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

By the way, I was 25 days quit when I started on this site. I am 1525 today. Quitters like us shine. Do me proud. Lean on me if you need help. I am on this site everyday and a PM away.

Great job on the quit! Post roll EDD! Read, read, then read some more! You can do this listen to these vets been there done that got the t-shirt! Proud to be quit with you!

Thanks man, where do I post to just talk about things like its 2:38AM and I still can't sleep? I guess just nonsense type stuff to keep going? Sorry I know this is kinda rambling.

Thanks

Right here. Your intro to do as you please. 2:30AM insomniac posts come with the territory and it's another experience we need to kick ass and chalk up a win for that day. Insomnia in the past required dip to get through it, but not today because you are quit. So, nice job getting on here, posting, and staying quit. That's how you do it.

Thanks man, shit with the posting roll has been pissing me off lately. I missed your response and I'm glad I just revisited it now. Sometimes people get too caught up in the game I guess and forget why were here.

[Jeff W.]

I'm quit with you today and every day fourfive.

[Steakbomb18]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

By the way, I was 25 days quit when I started on this site. I am 1525 today. Quitters like us shine. Do me proud. Lean on me if you need help. I am on this site everyday and a PM away.

Great job on the quit! Post roll EDD! Read, read, then read some more! You can do this listen to these vets been there done that got the t-shirt! Proud to be quit with you!

Thanks man, where do I post to just talk about things like its 2:38AM and I still can't sleep? I guess just nonsense type stuff to keep going? Sorry I know this is kinda rambling.

Thanks

Right here. Your intro to do as you please. 2:30AM insomniac posts come with the territory and it's another experience we need to kick ass and chalk up a win for that day. Insomnia in the past required dip to get through it, but not today because you are quit. So, nice job getting on here, posting, and staying quit. That's how you do it.

[fourfive]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

By the way, I was 25 days quit when I started on this site. I am 1525 today. Quitters like us shine. Do me proud. Lean on me if you need help. I am on this site everyday and a PM away.

Great job on the quit! Post roll EDD! Read, read, then read some more! You can do this listen to these vets been there done that got the t-shirt! Proud to be quit with you!

Thanks man, where do I post to just talk about things like its 2:38AM and I still can't sleep? I guess just nonsense type stuff to keep going? Sorry I know this is kinda rambling.

Thanks

[pab1964]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

By the way, I was 25 days quit when I started on this site. I am 1525 today. Quitters like us shine. Do me proud. Lean on me if you need help. I am on this site everyday and a PM away.

Great job on the quit! Post roll EDD! Read, read, then read some more! You can do this listen to these vets been there done that got the t-shirt! Proud to be quit with you!

[fourfive]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

That's perfect what you said... be stronger than a plant! I love it. Thanks!!!

[Scowick65]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

By the way, I was 25 days quit when I started on this site. I am 1525 today. Quitters like us shine. Do me proud. Lean on me if you need help. I am on this site everyday and a PM away.

[rdad]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

Good job fourfive! Love seeing your name on roll. That daily promise is everything. All nic should be out of your system now. Its just mind games now. Be stronger than a plant!
I'm quitting with you all day.

[fourfive]

Thanks alot guys, going to go try and post roll for the first time now. In 2 hours I'll be done with day 3. This fog sucks but yes water and staying busy is helping somewhat. Thank you again for replying.

Later

[beast42a]

Hello all, My last dip was on Monday Feb 9th at 6:00am. I work straight midnights so its my usual last one of the day before bed. I found this site while searching for reviews on fake dip and have been reading stuff here for a couple weeks. I've been dipping for 23 years first Kodiak then Rooster then Grizzly all wintergreen. I got pretty sick last summer and was in the hospital for a while (not related to dip) and decided that if I could do something to avoid every having to be in a bed like that then I would and that's when I decided it was time to quit. I've been searching for the "right time" to start to quit and realized that the only "right time" is now. I got home from work on Monday and threw the can on the driveway and stomped it to pieces. So here I go...

Congradulation!....your on Day 3....by now most of the nicotine should be out of your body....now the hard part - dealing with the mental shit that goes with the Quit........just try to relax and stay busy....

Now that you're here make sure you get back in there and post roll today. You will be in May Quit groug...your at Day 3 since you quit on 09 Feb

Roll is the most important thing we do here. First thing in the morning promise yourself and everyone here that you will not use nicotine in any form for that day. Wake up the next day and repeat. Quit one day at a time, ODAAT.

Other than that read everything you can here. When you're comfortable, interact with your group, get to know people.

First three days to a week is the worst. Drink lots of water. ODAAT, or for now one hour or one minute at a time. Just stay quit.

Also...this is a big one....cut down or cut out alcohol for a while....getting your buzz on will lower your defenses....many a good quitter caved after having a few drinks

PM me is you need anything

[Bean]

Looking for the right time to quit? You found it. Congrats. Post roll, read all you can, and repeat. YOU CAN DO THIS!!!

[Thumblewort]

Please read the Welcome Center thread and learn how to post roll. It's our promise to be nic free for 24 hours. It seems like you hate the nic bitch, so you are on your way!

[B-loMatt]

Sounds like you are on your way. Keep reading everything here on KTC. Drink lots of water, exercise, and do whatever it takes to keep the poison out of your system. It sucks until it doesn't, but just stay quit in the moment. I was a slave to the poison for 20+years, 2 cans a day, and quitting was the hardest thing I have ever done, but it is so worth it! You can do this.
Now find your quit group and post roll!

[fourfive]

Hello all, My last dip was on Monday Feb 9th at 6:00am. I work straight midnights so its my usual last one of the day before bed. I found this site while searching for reviews on fake dip and have been reading stuff here for a couple weeks. I've been dipping for 23 years first Kodiak then Rooster then Grizzly all wintergreen. I got pretty sick last summer and was in the hospital for a while (not related to dip) and decided that if I could do something to avoid every having to be in a bed like that then I would and that's when I decided it was time to quit. I've been searching for the "right time" to start to quit and realized that the only "right time" is now. I got home from work on Monday and threw the can on the driveway and stomped it to pieces. So here I go...