I have used Skoal and Red Seal for a total of 32 years. Started at 14 and quit as an adult two different times for 4 years each time. Using 1 - 1.5 cans a day. Quit date is September 1st 2015. I was on an archery elk hunt at 12,500 elev sitting in scenic location. Decided to use the trip for something memorable and for my betterment. Found a hole and put a full can and spit bottle in the hole. Took a photo to memorialize the event/milestone. The photo is now my phone cover photo. When the cravings hit, I pull out my phone to help me remember the commitment and to keep me strong!! Today is day 17!!! I spend a lot of time looking at the photo!! Hoping the cravings continue to decline over time. I appreciate this forum. I googled and found this site this morning. I am thankful for the site and it helps me with my commitment and promise to myself and loved ones in my life.
Smokeless tobacco has added ZERO value to my life. As a professional, it was always an embarrassment to me. NO MORE!!!!
Thanks for reading! Thanks in advance for the support! It is needed to kick this filthy habit for good!