Sorry all I have been absent from here but holding strong. Day 10 and I am starting to feel a lot better, fog lifted and I am only chewing 1 pack of orbit gum a day now, lol. I was demolishing those packs of gum for the first week but the oral fixation is decreasing. Been running and lifting a lot, I still do not 100% understand how to post roll, however I am on here reading every morning. Just wanted to say things are going well, KTC is the piece I have been missing all the other times I tried to quit thank you for all the support.
“The best time to plant a tree was 20 years ago. The second best time is now.”