New

[Mupig]

Russell.

What the fuck happened to you?


'flush'

[Mupig]

Thanks LadyG and yemtig for the support. It is now day 10 and my body feels great but the urges are still there. Mind over matter I got this!

Focus on quitting ODAAT. It is a daily battle but you are up to the challenge. We are quit together today!

Way to hang tough Russell! Congrats on the double digits.....

[Derk40]

Thanks LadyG and yemtig for the support. It is now day 10 and my body feels great but the urges are still there. Mind over matter I got this!

Focus on quitting ODAAT. It is a daily battle but you are up to the challenge. We are quit together today!

[Russell]

Thanks LadyG and yemtig for the support. It is now day 10 and my body feels great but the urges are still there. Mind over matter I got this!

[yemtig]

Right on Russell!!! Keep at it man... You should be feeling much better at this point... After about a week, you'll notice that the mental games really start to set in... craves will be there, so have peoples numbers handy and utilize your contacts... Keep strong, and if ya need a number, send me a pm...

[Ginet]

So, I'm on day eight and it is awesome! I sure wish I found you guys a long time ago. Stay quit everyone

Hi Russell
Day 8 is awesome....huge...fantastic.
Quitting all day with you!
Lady G

[Russell]

So, I'm on day eight and it is awesome! I sure wish I found you guys a long time ago. Stay quit everyone

[Mogul]

Just wait til that awful smell hits you after you have been quit for a few weeks. Friend of mine chewing cope long cut. could smell it 15 feet away. Just freaking wreaks of death and rotten shit.

[Erussell]

I know I'm on day four but it seems like day one. I'm sure it is because I am back at work today where everyone pretty much has that shit in their mouth. I am staying focused on my job and not socializing. any tips to dealing with co-workers? Do you ignore them ? I guess this is the real test. thanks for the support guys!! I am quit!

you will learn to hate that shit...and will make you sick to see it...just keep on keeping quit.

Its pretty hard to ignore or avoid being around it. You've got to just meet it head on and say no thanks today. Each little victory will make you stronger and day by day things slowly start to get better. You have to hang around long enough to see the good things start to happen. You got this.

Very normal, do try to make sure anyone close to you at work understands you r quit and you want them to respect that. They won't quit doing it in front of you but may at least be more discrete. Some may even tease or taunt you, so b ready for that too and try to keep clear of those fuckers. You can do this. Hell u r doing this, I quit with u.

[rdad]

I know I'm on day four but it seems like day one. I'm sure it is because I am back at work today where everyone pretty much has that shit in their mouth. I am staying focused on my job and not socializing. any tips to dealing with co-workers? Do you ignore them ? I guess this is the real test. thanks for the support guys!! I am quit!

you will learn to hate that shit...and will make you sick to see it...just keep on keeping quit.

Its pretty hard to ignore or avoid being around it. You've got to just meet it head on and say no thanks today. Each little victory will make you stronger and day by day things slowly start to get better. You have to hang around long enough to see the good things start to happen. You got this.

[jayd41]

I know I'm on day four but it seems like day one. I'm sure it is because I am back at work today where everyone pretty much has that shit in their mouth. I am staying focused on my job and not socializing. any tips to dealing with co-workers? Do you ignore them ? I guess this is the real test. thanks for the support guys!! I am quit!

you will learn to hate that shit...and will make you sick to see it...just keep on keeping quit.

[Russell]

I know I'm on day four but it seems like day one. I'm sure it is because I am back at work today where everyone pretty much has that shit in their mouth. I am staying focused on my job and not socializing. any tips to dealing with co-workers? Do you ignore them ? I guess this is the real test. thanks for the support guys!! I am quit!

[Russell]

Day 4!!! I feel pretty good, but man the cravings suck. I know it is all mental now and I can get past that.

[mb289]

Russell, the hardest part is almost over. Stay strong and I quit with you.

mb289

[srans]

Day 3!!!! Hard. That's about all I have to say.

Day 3 is hard, but day 4 is a little better and day 5 will be better than that. 7 days for me now Russell, and I have to say - it is much easier. Seems like i got over the hump at about day 4 or 5. Now each day is a little easier. Keep on plowing through - you can do this.

Welcome. You know what 3 days means my friend?!?! That's 3 days you haven't went down to the corner store and spent your hard earned money on something that takes until there is nothing left. Embrace the suck and replace the tears with dignity and freedom.

Own this quit brother. Sure, it's gonna suck for a while, but it's worth every second to regain the freedom and dignity you've lost. The poison has stolen health, family time, dignity, freedom, money and your integrity. Keep taking it back one day at a time.

3 days means you can make it 4. This is how it works, one day at a time. My worst day quit is better than my best day using.

Think of this day as the day of reckoning. This is the last day the poison will be running through your veins. Tomorrow will be a new beginning. It will mean that you no longer have the poison running through your blood and your brain can now do what it's wanted to do for years. HEAL! Your body and brain thanks you my friend. Far to long you have given in to the poison and been lead around by a chain.

After today it will be all mental. You weren't meant to be lead around by a can of dirt. Embrace the suck and lets do this. All you have to worry about is today, that's all you have to get through. We'll worry about tomorrow when it gets here. Need a number let me know.

Stay strong, Russell. You're almost through the worst of it. Quitting with you today. Message me if you you need a number or anything.

Russell i quit with you today....your doing great.....you are almost past the physical part of the addiction. stay strong and try to remember all the reasons you came to the site. PM me if your not doing so hot so we can exchange some numbers....QLF

I really like this from sixer.

"Remember all the reasons you came to the site".

Read sixer intro. He's not to far from your quit date. If he can do this there is no reason you can't. This is a fine day to be quit. Happy Easter.