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Author Topic: QUIT  (Read 1166 times)

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Offline slug.go

  • Epic Quitter
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  • Posts: 11,540
  • Quit Date: 1/23/14
  • Interests: Family, motorcycles, all sports, hunting, fishing, guns
  • Likes Given: 3
Re: QUIT
« Reply #13 on: December 10, 2014, 09:19:00 AM »
Happy Birthday, LK! 'Cheers' 'Have a beer' 'Have a beer' 'Kiss' 'Sing and Drink' 'boob' 'boob' 'boob' 'no' 'band' 'wave' 'wave' 'wave' 'party' 'dance' 'dance' 'dance' 'party2' 'party2' 'shots' 'Birthday' 'clap' 'clap'
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Quit since 1/23/14

Offline slug.go

  • Epic Quitter
  • ****
  • Posts: 11,540
  • Quit Date: 1/23/14
  • Interests: Family, motorcycles, all sports, hunting, fishing, guns
  • Likes Given: 3
Re: QUIT
« Reply #12 on: February 26, 2014, 04:54:00 PM »
Quote from: Zillah
Quote from: THansen2413
Quote from: slug.go
Quote from: LK16
Day 4 is rough...  Bought a bunch of gum cause my fake is running low.  Looking forward to roll call tomorrow morning.
Drink a metric ton of water and get some exercise. Eat all the fruit you can handle, too.
Hey I'm on day 4 as well and in the June quit group with you. I've always liked to exercise but I realized yesterday my chew was holding me back. I would "workout" and rush off to down a protein shake and put a chew in as soon as I could. I was so frustrated last night and antsy. I worked out (cardio/light lifting) for 45 min. Finished dripping with sweat and I felt awesome. I felt like I was sweating out what poison I did have left in my body. Man I slept so good too. I've been finding success with the following,

-Smokey Mountain (or other fake dip)
-Wint-O-Green mints
-Gum
-Exercise (enough to work up a good sweat)
-Lots of water

PM me if you need anything or just want to vent. Proud to be quit with you today.
Good job THansen and LK...way to coach each other through. Quitters that quit together stay together!
ZC
Get each other's contact info, start building your networks.
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Quit since 1/23/14

Offline ZillahCowboy

  • Quitter
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  • Posts: 2,471
  • Likes Given: 2
Re: QUIT
« Reply #11 on: February 26, 2014, 03:44:00 PM »
Quote from: THansen2413
Quote from: slug.go
Quote from: LK16
Day 4 is rough...  Bought a bunch of gum cause my fake is running low.  Looking forward to roll call tomorrow morning.
Drink a metric ton of water and get some exercise. Eat all the fruit you can handle, too.
Hey I'm on day 4 as well and in the June quit group with you. I've always liked to exercise but I realized yesterday my chew was holding me back. I would "workout" and rush off to down a protein shake and put a chew in as soon as I could. I was so frustrated last night and antsy. I worked out (cardio/light lifting) for 45 min. Finished dripping with sweat and I felt awesome. I felt like I was sweating out what poison I did have left in my body. Man I slept so good too. I've been finding success with the following,

-Smokey Mountain (or other fake dip)
-Wint-O-Green mints
-Gum
-Exercise (enough to work up a good sweat)
-Lots of water

PM me if you need anything or just want to vent. Proud to be quit with you today.
Good job THansen and LK...way to coach each other through. Quitters that quit together stay together!
ZC
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Offline THansen2413

  • Quit Pro
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  • Posts: 5,056
  • Quit Date: 2017-03-03
  • Interests: Vikings, Gophers, Wild. Enjoy running in the warm months.
  • Likes Given: 0
Re: QUIT
« Reply #10 on: February 26, 2014, 03:36:00 PM »
Quote from: slug.go
Quote from: LK16
Day 4 is rough...  Bought a bunch of gum cause my fake is running low.  Looking forward to roll call tomorrow morning.
Drink a metric ton of water and get some exercise. Eat all the fruit you can handle, too.
Hey I'm on day 4 as well and in the June quit group with you. I've always liked to exercise but I realized yesterday my chew was holding me back. I would "workout" and rush off to down a protein shake and put a chew in as soon as I could. I was so frustrated last night and antsy. I worked out (cardio/light lifting) for 45 min. Finished dripping with sweat and I felt awesome. I felt like I was sweating out what poison I did have left in my body. Man I slept so good too. I've been finding success with the following,

-Smokey Mountain (or other fake dip)
-Wint-O-Green mints
-Gum
-Exercise (enough to work up a good sweat)
-Lots of water

PM me if you need anything or just want to vent. Proud to be quit with you today.
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Quitters I've met in person : Keddy, boelker62, Big Brother Jack, baitbanjo, SirDerek, Chewie, Scowick65, theo3wood, mcarmo44, MonsterEMT, Bronc, dforbes, rocketman, Lance from SD, kdip, wastepanel, quitspit, basshaug, greenspidy, 30yrAddict, btdogboy, cmark, chrisTKE1982, Jeffro Dolfie, Clampy, carlh2o, JGlav, ReWire, Chewrouski_Philly, Sranger999, walterwhite, DWEIRICK, spit cup, FranPro, ericfluck

Offline Grizzlyhasclaws

  • Hall of Fame Conductor
  • Epic Quitter
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  • Posts: 10,656
  • Quit Date: 10/31/2013
  • Interests: Family, Baseball, basketball, sales, living to see my kids grow.
  • Likes Given: 10
Re: QUIT
« Reply #9 on: February 26, 2014, 03:35:00 PM »
Quote from: slug.go
Quote from: LK16
Day 4 is rough...  Bought a bunch of gum cause my fake is running low.  Looking forward to roll call tomorrow morning.
Drink a metric ton of water and get some exercise. Eat all the fruit you can handle, too.
Go post roll in another group if you need to.
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Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline slug.go

  • Epic Quitter
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  • Posts: 11,540
  • Quit Date: 1/23/14
  • Interests: Family, motorcycles, all sports, hunting, fishing, guns
  • Likes Given: 3
Re: QUIT
« Reply #8 on: February 26, 2014, 03:17:00 PM »
Quote from: LK16
Day 4 is rough... Bought a bunch of gum cause my fake is running low. Looking forward to roll call tomorrow morning.
Drink a metric ton of water and get some exercise. Eat all the fruit you can handle, too.
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Quit since 1/23/14

Offline LK16

  • Quitter
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  • Posts: 1,338
  • Quit Date: 2014-02-23
  • Interests: NY Mets, NY Giants, Surfing
  • Likes Given: 0
Re: QUIT
« Reply #7 on: February 26, 2014, 03:09:00 PM »
Day 4 is rough... Bought a bunch of gum cause my fake is running low. Looking forward to roll call tomorrow morning.
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+1

Offline Quitforsoj

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Re: QUIT
« Reply #6 on: February 25, 2014, 08:37:00 PM »
Post roll and live chat ...... You can do it / we are with you


Day 7 quit for me
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Offline Sh4string

  • Quitter
  • Master of Quit
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  • Posts: 54,628
  • Quit Date: 10/21/2013
  • Interests: Family, Hunting, fishing, outdoors, triathlon
  • Likes Given: 3
Re: QUIT
« Reply #5 on: February 25, 2014, 06:13:00 PM »
Quote from: LK16
Quote from: Zillah
Quote from: LK16
Day 3 now... Haven't had a beer yet, so that trigger is gone for now.  I have some Grinds Mocha flavor that I've been crushing the past 3 days. Ordered some free samples from Kooch.  Been all over the site, forums, live chat.  It is helping me quit this bitch forever.  I love the accountability factor.  It will be the reason that I post roll everyday and stay Quit forever!
Thanks to the guys I saw on Live chat for some helpful info..... Trying to drink lots of water and work out when I feel some rage.  Like right now. going to the gym. LK... out
Congratulations for being here. Just remember, though, your quit is One Day at a Time (ODAAT) my friend. "Forever" is a long time. Quit for each and every day as it comes to you. Also, post roll every morning in your quit group. It is key to the accountability factor. Proud to be a quitter with you.
ZC
You're right zilla, I'm going to win today! Thanks!
You got the most important stuff right away!! Post roll every damn day, be accountable to your group and to the folks here!! Take it one day at a time...period
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Quitting every damn day since October 21, 2013

Offline LK16

  • Quitter
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  • Posts: 1,338
  • Quit Date: 2014-02-23
  • Interests: NY Mets, NY Giants, Surfing
  • Likes Given: 0
Re: QUIT
« Reply #4 on: February 25, 2014, 05:46:00 PM »
Quote from: Zillah
Quote from: LK16
Day 3 now... Haven't had a beer yet, so that trigger is gone for now.  I have some Grinds Mocha flavor that I've been crushing the past 3 days. Ordered some free samples from Kooch.  Been all over the site, forums, live chat.  It is helping me quit this bitch forever.  I love the accountability factor.  It will be the reason that I post roll everyday and stay Quit forever!
Thanks to the guys I saw on Live chat for some helpful info..... Trying to drink lots of water and work out when I feel some rage.  Like right now. going to the gym. LK... out
Congratulations for being here. Just remember, though, your quit is One Day at a Time (ODAAT) my friend. "Forever" is a long time. Quit for each and every day as it comes to you. Also, post roll every morning in your quit group. It is key to the accountability factor. Proud to be a quitter with you.
ZC
You're right zilla, I'm going to win today! Thanks!
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+1

Offline ZillahCowboy

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  • Posts: 2,471
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Re: QUIT
« Reply #3 on: February 25, 2014, 05:15:00 PM »
Quote from: LK16
Day 3 now... Haven't had a beer yet, so that trigger is gone for now. I have some Grinds Mocha flavor that I've been crushing the past 3 days. Ordered some free samples from Kooch. Been all over the site, forums, live chat. It is helping me quit this bitch forever. I love the accountability factor. It will be the reason that I post roll everyday and stay Quit forever!
Thanks to the guys I saw on Live chat for some helpful info..... Trying to drink lots of water and work out when I feel some rage. Like right now. going to the gym. LK... out
Congratulations for being here. Just remember, though, your quit is One Day at a Time (ODAAT) my friend. "Forever" is a long time. Quit for each and every day as it comes to you. Also, post roll every morning in your quit group. It is key to the accountability factor. Proud to be a quitter with you.
ZC
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Offline LK16

  • Quitter
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  • Posts: 1,338
  • Quit Date: 2014-02-23
  • Interests: NY Mets, NY Giants, Surfing
  • Likes Given: 0
Re: QUIT
« Reply #2 on: February 25, 2014, 05:10:00 PM »
Day 3 now... Haven't had a beer yet, so that trigger is gone for now. I have some Grinds Mocha flavor that I've been crushing the past 3 days. Ordered some free samples from Kooch. Been all over the site, forums, live chat. It is helping me quit this bitch forever. I love the accountability factor. It will be the reason that I post roll everyday and stay Quit forever!
Thanks to the guys I saw on Live chat for some helpful info..... Trying to drink lots of water and work out when I feel some rage. Like right now. going to the gym. LK... out
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+1

Offline LK16

  • Quitter
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  • Posts: 1,338
  • Quit Date: 2014-02-23
  • Interests: NY Mets, NY Giants, Surfing
  • Likes Given: 0
QUIT
« on: February 25, 2014, 05:10:00 PM »
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