Bold,
First thing, remember that posting roll EARLY, Every Morning takes the option to use off the table (assuming you have integrity). Second, no matter what your brain is telling you, remember that nicotine withdrawal has NEVER killed anyone (it just seems like it). Third, build your web of accountability by exchanging digits with as many fellow quitters as you deem necessary (I have over 80 in my phone). Fourth, read as much as you can about why this addiction is so friggin' pervasive.....
You can do this. Many others before you have shown the way....follow the path. I quit with you today.