Great to have you here David! First thing you'll wanna do is check out the
Welcome Center, located at the top left of the page on the forums here. This will tell you what KTC's business is all about- how we post roll, where to do it, why we do it, and why it WORKS. Check it out and familiarize yourself with the topics in the WC. The WC is your KTC bible, it keeps you in line.
Once you've done that, head on over to the quit groups forum and post your day (10) in the
May 2012 Quit Group. The fellers in here, along with everyone on the site, will become your brothers. It's as simple as that. Posting roll is your promise not to use for that day. Fulfill that promise, and then wake up and repeat the next morning. This is how we avoid becoming complacent.
A few other tips I might recommend.. Read on this site. Read so much that one would think reading is actually enjoyable. The more you read, the stronger your quit. It's proven. Check out the
Live Chatroom located on the upper right part of the page. You will have to re-register for this, but you will always be able to find quit brothers in there to talk if you need advice etc.
Lastly, come up with a QUIT PLAN. What will you do when you get a craving for a fat lipper? Who will you talk to, who will you text, what will you do? Have these things planned to avoid failure. In saying this, it's important to FORM BONDS with your quit family. Exchange numbers, visit chat, troll around the forums and interact. Don't just be a "post roll and bolt" kinda dude. The more you invest, the stronger you'll become.
I quit with you today David. Don't hesitate to PM me if you need a number or have any other questions or comments.
Crew