Today marks the new beginning of my quit. Anything and everything will be helpful. Still can't figure out how to join a quit group so some help would be nice. Thanks all!
You posted in the roll, and we'll get you on today. That's all that matters. You'll settle into how to do it.
The same will happen on your quit. Right now, it's gonna suck. But that's ok because something earned is way better than something given. There is no magic cure to this addiction. It's a moment by moment battle. But every moment that you stay off that nasty shit...VICTORY!!!
(1) Drink water. Lots and lots of water.-You want to push the poison from your system so you can begin healing. You can't heal until you're nicotine free. Water helps that happen faster. If you can walk past a bathroom without going, you're not drinking enough.
(2) Limit your caffeine initially. You'll be jittery enough, and the stuff is potent to new quitters. Trust me...you won't need it these first few days but you will need sleep. Abstain from alcohol as well. It lowers your inhibitions and sets you up to make stupid mistakes. You can't afford that right off the bat.
(3) Learn how to post roll.
(4) Read every thing you can here. We have a library of knowledge that nobody else has.
(5) Make friends. We have an active membership that is willing to help you out simply because you said "I quit." Grab hold of one of your brothers and help when you can as well. It's fulfilling to your quit. Give when you can. Take when you need to.
(6) Enjoy. You can do this man. The good will outweigh the bad. I promise.