Hello ladies and gentlemen. For starters I am 21 year old Male and I have been dipping since I was about 14. I'm going to quit starting tomorrow. I'm very excited to be taking steps towards the right path and know of the trenches along the way. I see all of your guys post and love how supportive you are to everyone! I'll post tomorrow when the countdown timer hits 0, its go time! About to be day 1 of the rest of my life! Thanks for the support already in advanced!
Law,
Quit today. Now is the time. If you don't do it now, your addict brain will come up with yet another excuse not to quit tomorrow. Go flush whatever you have left down the toilet and then go post your day one promise in September right now. Promise not to use nicotine in any form for the rest of the day. Tomorrow morning, wake up, take a piss and get back on here and make your promise again. Keep your word every day, and make your promise ever morning.
It will suck for a while, but you will not regret it in the long run.
This is a link to your group
September 2019 Pre-HOF Quit Group.
Go there and post your promise not to use nicotine. Start exchanging phone numbers with other quitters, this will be your life line for when it really sucks and you need instant support.
You can do this. I wish I did it when I was your age.
Chris