Day 1 is coming

[brianl]

First day back at work after the 3 day weekend, it was hard, the thought kept coming to my head just take some cope and you'll be fine, you'll then be able to focus on your job.

But I posted roll first thing this AM and I'm not a slave to the tin! NIC BITCH will NOT take hold again.

So here I'm tonight, and didn't cave! and one day closer to no fog. :wacko:

You're on the right path brother.
Don't worry about the fog, it will pass.
Don't worry about work, you will learn to focus.
The nic is out of your system and your mind is pissed off about it.
Stay the course, one day at a time.


Brian

[Bean]

"Yesterday + 1" is your new motto. Hope you read about. Some pros on here probably explain it better than I. But basically it is a mindset. I used to be crushed by the thought of never dipping again. Forever just seemed too long, too hard, too many triggers, etc.

But you don't have to quit for forever all at once. In fact, forget tomorrow...just focus on what you can control...today, right now. Deal with tomorrow when it gets here. What is important is right now, and you can control that. (in fact, early on, I would re-commit after each meal just to make it to the next one).

Breaking it down to "yesterday +1" means posting roll each day, keeping your promise today, then doing it all over again. You can do it.

[rock642]

First day back at work after the 3 day weekend, it was hard, the thought kept coming to my head just take some cope and you'll be fine, you'll then be able to focus on your job.

But I posted roll first thing this AM and I'm not a slave to the tin! NIC BITCH will NOT take hold again.

So here I'm tonight, and didn't cave! and one day closer to no fog. :wacko:

[bigduke45123]

well you made it through the first three days good job buddy now lets make it through the first two weeks. They were the worst two weeks of my life but after that it did get better. we are here to support you keep up the good work

Dan

[rock642]

Nice work!!!Ã,  It's gonna suck and there are no short-cuts. But if you really want to quit nic, you can.Ã,  You've taken the first step...we're here to help with the rest.

Stay on this site, read everything you can, and you'll make it.Ã,  It is the fight of your life...literally.Ã,  You are literally fighting to reclaim your life.

Thanks, I have been read some good stuff here. I'm looking forward to the day no NIC in the body.

[Bean]

Coming to the end of day 1 via the cold-turkey method. Couple times got a little hot under the collar but nobody got hurt. :D


The body is wanting the NIC but I say not today because I posted roll! My promise to me and the group.

Nice work!!! It's gonna suck and there are no short-cuts. But if you really want to quit nic, you can. You've taken the first step...we're here to help with the rest.

Stay on this site, read everything you can, and you'll make it. It is the fight of your life...literally. You are literally fighting to reclaim your life.

[rock642]

Coming to the end of day 1 via the cold-turkey method. Couple times got a little hot under the collar but nobody got hurt. :D


The body is wanting the NIC but I say not today because I posted roll! My promise to me and the group.

[brianl]

As stated in my last post I'd be back, so here I'm.

I took what cope I had left and trashed it! I'm now a quitter!! November 12 2010 marks my new life without tobacco. No patch, no gum, no smokeless alternatives like Smokey Mountain, Hooch etc...

Hey Big Tabacco companys!!! 'Finger'

Can some help point me to roll call thread I need to be in. I'm going to need some help! I feel this is going to be a tough fight but I'm ready!

Welcome back my friend to the Quit that never ends!!

You will need to join the February HOF group.
Go to the welcome center and read up, learn to post roll.

Brian

[rock642]

As stated in my last post I'd be back, so here I'm.

I took what cope I had left and trashed it! I'm now a quitter!! November 12 2010 marks my new life without tobacco. No patch, no gum, no smokeless alternatives like Smokey Mountain, Hooch etc...

Hey Big Tabacco companys!!! 'Finger'

Can some help point me to roll call thread I need to be in. I'm going to need some help! I feel this is going to be a tough fight but I'm ready!

[brianl]

Thanks all the input folks, my next post will be on my day 1. Even though I thought the Introductions Section was for people thinking about and working toward the quit date, that seem not to be the case so IÃ,’ll hold off until then before I say anymore.

Don't be offended brother. These are just good people wanting you to join us in the battle. When you are ready, come back and get the party started. We will be here for you when that day comes.

Brian

[redtrain14]

Can you explain to me why its not today?

Pssst....I've yet to hear a good reason for this, but I'd like you to give it a shot.

[rock642]

Thanks all the input folks, my next post will be on my day 1. Even though I thought the Introductions Section was for people thinking about and working toward the quit date, that seem not to be the case so IÃ,’ll hold off until then before I say anymore.

[syndrome]

man i dont no what this 'day 1 is comin' shit is about. are you quittin or not? if your just thinkin 'may be i'm gonna quit reel soon' well then come back when you strap on a set a balls. once your junk is in order hed over to the welcome center on the home page and reed up on how to post in a quit groop and do it. cause that rite theres gonna be the biggist support systim you ever got.

[rock642]

Sorry Twinkledick. You're going to have to take the first step for yourself.

Would you still want to quit had the dentist not jumped your shit?

Like Obama needs his Health Care!

[rock642]

You have found the right place.Ã,  Now.....flush your tins and get started.Ã,  At that point, we can help.

You ready?

Thanks!