Author Topic: I need to quit NOW  (Read 1266 times)

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Offline Scowick65

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Re: I need to quit NOW
« Reply #10 on: January 22, 2012, 11:04:00 AM »
Great job posting again. Quit 1 day at a time and you can do this.

Offline Souliman

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Re: I need to quit NOW
« Reply #9 on: January 22, 2012, 09:44:00 AM »
Quote from: jost2brown
Quote from: PhillipMarlowe
Thank you for having this site.  I am at my wit's end and somehow stumbled here.  My chew habit is my deep dark secret, only one person in my life knows I chew, only because he also chews.  I hide it from my wife, family, coworkers.  Today is Day 1.  Hopefully it will not end up like the other hundred "Day 1"'s I've had throughout my adult life.  I am 38 years old and have been chewing (or smoking) since I was an early teen.  There have been periods throughout my life where I was able to successfully quit for a few months at a time, but that nicotine queen bitch always gets her way in the end.  I am now in a vicious cycle of hating myself for chewing, vow to quit, go to work and start stressing that I don't have chew.  I go to the store, start chewing at work (nobody knows this), and by the end of the day I throw the can away vowing to never do it again.  Repeat next day, and next.  Just one more, I tell myself.  I have ZERO self control with chew.  I f-ing love it.  I love the taste, I love the buzz, everything.  I love to try all the different brands.  The problem is, while I love the chew - I end up hating myself for doing this and having no self control over it. I worry about every little sore in my mouth- if I eat something hard and I get a sore, I stress about it constantly.  When I've attempted to quit in the past, I turn into a monster and end up hurting the ones I love because I'm nic-fitting.

I've found this site and hope it's my saving grace.  I will find my quit group and go from there. I've been reading a lot of posts from others and find I am not alone.  Once again I've decided to quit, here's hoping that this time I last longer than 4 hours!

9 hours and counting...
-Phil
Phil,

You are right about 1 thing - you are not alone. Let me first address some of your other thoughts:

1) It is not a "habit." You are addicted to nicotine. The sooner you can admit that, the better. We are all addicts here, so you are in good company.

2) you used words like "hopefully" - you dont need hope here. Post roll, honor your word, repeat.

3) You said previous "periods of quit." We don't play that here. You are either quit or not. Those other times were stoppages. dont worry though, we all had them.

4) Finally, you talk about "I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands" This is bullshit. You love the nicotine. You need to learn to hate it with every fiber of your being. The smell alone should make you go into an Incredible Hulk rage against US Tobacco. The sooner you stop romantacizing dip, the better. This will come in time. In the meantime, look up Outdoor Texans story, or google "mouth and throat cancer" and look at the pictures. Still in love?

Finally, we are here for you to yell at, bitch at, cry to, etc. Do NOT take that out on your loved ones. they dont deserve it. We all know what you are going through, and can take it. We are all filthy addicts as well. Rage, vent, go into chat and piss and moan (just watch out for the gheys) - so long as you have posted roll we will listen and give you some friendly advice if you want it.

By the way, I see you have posted a Day 1 and knocked it out of the park on your first try - EXCELLENT! Read everything you can here.

Drink the kool-aid brother. The first week or month will be hell, but trust me when I say its so worth it.

PM Me if you need anything. J2b - day 362 and loving the freedom
Fucking bible right there. Keep it up Phil and J2b thanks for putting the effort into describing the fucking power of this place and the methodology behind it.

Offline IRISH

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Re: I need to quit NOW
« Reply #8 on: January 21, 2012, 12:26:00 PM »
Quote from: PhillipMarlowe
Thank you for having this site. I am at my wit's end and somehow stumbled here. My chew habit is my deep dark secret, only one person in my life knows I chew, only because he also chews. I hide it from my wife, family, coworkers. Today is Day 1. Hopefully it will not end up like the other hundred "Day 1"'s I've had throughout my adult life. I am 38 years old and have been chewing (or smoking) since I was an early teen. There have been periods throughout my life where I was able to successfully quit for a few months at a time, but that nicotine queen bitch always gets her way in the end. I am now in a vicious cycle of hating myself for chewing, vow to quit, go to work and start stressing that I don't have chew. I go to the store, start chewing at work (nobody knows this), and by the end of the day I throw the can away vowing to never do it again. Repeat next day, and next. Just one more, I tell myself. I have ZERO self control with chew. I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands. The problem is, while I love the chew - I end up hating myself for doing this and having no self control over it. I worry about every little sore in my mouth- if I eat something hard and I get a sore, I stress about it constantly. When I've attempted to quit in the past, I turn into a monster and end up hurting the ones I love because I'm nic-fitting.

I've found this site and hope it's my saving grace. I will find my quit group and go from there. I've been reading a lot of posts from others and find I am not alone. Once again I've decided to quit, here's hoping that this time I last longer than 4 hours!

9 hours and counting...
-Phil
Good stuff Phillip. I am just now understanding how I romanticized the dip/nicotine . . . I thought I loved the buzz, the sting in my lip, etc. . . .you get the picture. I'm learning to hate the nic bitch rather than think about the so called good stuff I associated with it. None of it is good. . . It was just that nic whore's way of manipulating me into thinking how glorious it is to chew. Bullshit! Filling my mouth with cancer causing kitty litter is INSANE! The fellas on this site help me see through the bullshit for what it is . . . Nicotines attempt to control me and then fucking kill me. That's what she wants. I am not going to allow anyone or anything to separate me from my family.

Phillip, I am proud to be quit with you today.
Never quit the motherfucking quit.

Offline DennyX

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Re: I need to quit NOW
« Reply #7 on: January 21, 2012, 11:55:00 AM »
Hey phil, welcome! Nice day 2 post. You've given your word for today, you can make it. Your story is so much like a lot of ours, mine included. Only one person in this world knew I dipped. How pathetic that is. Stay close, read HOF speeches, hop into chat. You've got this today, you can make it to bedtime. Tomorrow? Let's figure it out...tomorrow.

Denny

Offline MattMan

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Re: I need to quit NOW
« Reply #6 on: January 20, 2012, 11:55:00 AM »
You got this Phil. Post role, honor your word, repeat.

We are all been where you are today. You can do this. It's will get better in a few days.
Day 1 - 10/18/2011
span style='font-family:Geneva'HOF - 01/25/2012
/span

Little men with little minds and little imaginations go through life in little ruts, smugly resisting all changes which would jar their little worlds. /// Zig Ziglar

Offline luby

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Re: I need to quit NOW
« Reply #5 on: January 20, 2012, 11:55:00 AM »
Quote from: PhillipMarlowe
Thank you for having this site. I am at my wit's end and somehow stumbled here. My chew habit is my deep dark secret, only one person in my life knows I chew, only because he also chews. I hide it from my wife, family, coworkers. Today is Day 1. Hopefully it will not end up like the other hundred "Day 1"'s I've had throughout my adult life. I am 38 years old and have been chewing (or smoking) since I was an early teen. There have been periods throughout my life where I was able to successfully quit for a few months at a time, but that nicotine queen bitch always gets her way in the end. I am now in a vicious cycle of hating myself for chewing, vow to quit, go to work and start stressing that I don't have chew. I go to the store, start chewing at work (nobody knows this), and by the end of the day I throw the can away vowing to never do it again. Repeat next day, and next. Just one more, I tell myself. I have ZERO self control with chew. I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands. The problem is, while I love the chew - I end up hating myself for doing this and having no self control over it. I worry about every little sore in my mouth- if I eat something hard and I get a sore, I stress about it constantly. When I've attempted to quit in the past, I turn into a monster and end up hurting the ones I love because I'm nic-fitting.

I've found this site and hope it's my saving grace. I will find my quit group and go from there. I've been reading a lot of posts from others and find I am not alone. Once again I've decided to quit, here's hoping that this time I last longer than 4 hours!

9 hours and counting...
-Phil
Holy God! 188 days I wrote nearly the exact same thing. In that time I have not only faced my addiction and learned to deal with it one day at a time, I have also dealt with the dishonesty and shame that were a part of my dip fueled life. Welcome, please PM if you want my help, also if you scroll back thru the intro's you will find mine (i'd do the linky thing but I am no so good with the computer machine) not saying to read mine for any wonderful bits of wisdom of my part, but for the advice I got there. Like I said PM me if you want my help.

Offline Bean

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Re: I need to quit NOW
« Reply #4 on: January 20, 2012, 11:53:00 AM »
Phil -

Hope is for pussies. You're a badass quitter...but you gotta get angry. No more of this "love it" talk. That is bullshit. You're an addict.

You have taken the first step. Let us help you with the rest. We're counting on you just like you're counting on us. You give your word by posting roll each day. Then, keep your word...no matter what fucking happens, you keep your word.

Don't think about tomorrow, next week or forever. We'll deal with them when they get here. All you can control is right fucking now. So give your word that you won't dip today, then fight like hell to keep your word all day. You can do this.

Read all you can and stay glued to this site. YOU CAN DO THIS!!!

Offline PhillipMarlowe

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Re: I need to quit NOW
« Reply #3 on: January 20, 2012, 11:24:00 AM »
Quote from: jost2brown
4) Finally, you talk about "I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands"  This is bullshit.  You love the nicotine.  You need to learn to hate it with every fiber of your being.  The smell alone should make you go into an Incredible Hulk rage against US Tobacco.  The sooner you stop romantacizing dip, the better.  This will come in time.  In the meantime, look up Outdoor Texans story, or google "mouth and throat cancer" and look at the pictures.  Still in love?
You are right. I know this. What is wrong with me? Thank you for taking the time to post a big reply. I did post roll and I am committed to taking this seriously. I'm ready to do this. I'll post again later this afternoon day, as I think I'll really hit the hard times in a few hours.

Thanks again for everyone's support. I will work up the courage and strength to not only quit but also read some of those posts you mentioned.

Something else just occurred to me. This last summer, I was involved in a serious skateboarding accident which nearly destroyed my leg. I was in the hospital for almost a month. During that time I was nic-free. I remember despite all the pain and suffering I was in, I was actually THANKFUL that I was forced to stop chewing and how wonderful that was. Can't beleive I fell off that wagon as soon as I was able.

Well, screw all that. That is the past, and today I promise :)

Offline J2b

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Re: I need to quit NOW
« Reply #2 on: January 20, 2012, 11:13:00 AM »
Quote from: PhillipMarlowe
Thank you for having this site. I am at my wit's end and somehow stumbled here. My chew habit is my deep dark secret, only one person in my life knows I chew, only because he also chews. I hide it from my wife, family, coworkers. Today is Day 1. Hopefully it will not end up like the other hundred "Day 1"'s I've had throughout my adult life. I am 38 years old and have been chewing (or smoking) since I was an early teen. There have been periods throughout my life where I was able to successfully quit for a few months at a time, but that nicotine queen bitch always gets her way in the end. I am now in a vicious cycle of hating myself for chewing, vow to quit, go to work and start stressing that I don't have chew. I go to the store, start chewing at work (nobody knows this), and by the end of the day I throw the can away vowing to never do it again. Repeat next day, and next. Just one more, I tell myself. I have ZERO self control with chew. I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands. The problem is, while I love the chew - I end up hating myself for doing this and having no self control over it. I worry about every little sore in my mouth- if I eat something hard and I get a sore, I stress about it constantly. When I've attempted to quit in the past, I turn into a monster and end up hurting the ones I love because I'm nic-fitting.

I've found this site and hope it's my saving grace. I will find my quit group and go from there. I've been reading a lot of posts from others and find I am not alone. Once again I've decided to quit, here's hoping that this time I last longer than 4 hours!

9 hours and counting...
-Phil
Phil,

You are right about 1 thing - you are not alone. Let me first address some of your other thoughts:

1) It is not a "habit." You are addicted to nicotine. The sooner you can admit that, the better. We are all addicts here, so you are in good company.

2) you used words like "hopefully" - you dont need hope here. Post roll, honor your word, repeat.

3) You said previous "periods of quit." We don't play that here. You are either quit or not. Those other times were stoppages. dont worry though, we all had them.

4) Finally, you talk about "I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands" This is bullshit. You love the nicotine. You need to learn to hate it with every fiber of your being. The smell alone should make you go into an Incredible Hulk rage against US Tobacco. The sooner you stop romantacizing dip, the better. This will come in time. In the meantime, look up Outdoor Texans story, or google "mouth and throat cancer" and look at the pictures. Still in love?

Finally, we are here for you to yell at, bitch at, cry to, etc. Do NOT take that out on your loved ones. they dont deserve it. We all know what you are going through, and can take it. We are all filthy addicts as well. Rage, vent, go into chat and piss and moan (just watch out for the gheys) - so long as you have posted roll we will listen and give you some friendly advice if you want it.

By the way, I see you have posted a Day 1 and knocked it out of the park on your first try - EXCELLENT! Read everything you can here.

Drink the kool-aid brother. The first week or month will be hell, but trust me when I say its so worth it.

PM Me if you need anything. J2b - day 362 and loving the freedom
The problem is not the problem.  The problem is your attitude about the problem.  Do you understand?

Draw Fire

If its too much trouble to post roll call, you could always fuck off.

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Offline PhillipMarlowe

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I need to quit NOW
« on: January 20, 2012, 10:52:00 AM »
Thank you for having this site. I am at my wit's end and somehow stumbled here. My chew habit is my deep dark secret, only one person in my life knows I chew, only because he also chews. I hide it from my wife, family, coworkers. Today is Day 1. Hopefully it will not end up like the other hundred "Day 1"'s I've had throughout my adult life. I am 38 years old and have been chewing (or smoking) since I was an early teen. There have been periods throughout my life where I was able to successfully quit for a few months at a time, but that nicotine queen bitch always gets her way in the end. I am now in a vicious cycle of hating myself for chewing, vow to quit, go to work and start stressing that I don't have chew. I go to the store, start chewing at work (nobody knows this), and by the end of the day I throw the can away vowing to never do it again. Repeat next day, and next. Just one more, I tell myself. I have ZERO self control with chew. I f-ing love it. I love the taste, I love the buzz, everything. I love to try all the different brands. The problem is, while I love the chew - I end up hating myself for doing this and having no self control over it. I worry about every little sore in my mouth- if I eat something hard and I get a sore, I stress about it constantly. When I've attempted to quit in the past, I turn into a monster and end up hurting the ones I love because I'm nic-fitting.

I've found this site and hope it's my saving grace. I will find my quit group and go from there. I've been reading a lot of posts from others and find I am not alone. Once again I've decided to quit, here's hoping that this time I last longer than 4 hours!

9 hours and counting...
-Phil