Day 1...Almost...

[Stranger999]

Congratulations on Hsll of Fame sir!

Congratulations!!!! It has been my honor to quit with you brother!!!Looking forward to another 100 days of quit together!!! 'oh yeah'

Wow - this thread should be a must read for anyone who is on the fence about quitting nicotine.

Awesome job making it to 100 days SeanK! I'm proud to place my name with yours on roll every day. B)B

[Tjschu]

Congratulations on Hsll of Fame sir!

Congratulations!!!! It has been my honor to quit with you brother!!!Looking forward to another 100 days of quit together!!! 'oh yeah'

[worktowin]

Congratulations on Hsll of Fame sir!

[pab1964]

6 weeks is awesome!!!

×2 ^^^ with my brother w2w!

[worktowin]

6 weeks is awesome!!!

[SeanK]

You guys are awesome, thanks for the support!!!


'oh yeah'

[Stranger999]

One week is awesome SeanK - now join me at two weeks. :D

I can't wait to post roll with you tomorrow my friend.

[invader]

So my man Sean went from kinda-sorta being on the fence, to now being quit for a week.

Sean, well done, and keep up the good work! I'm sure you've already noticed some improvements, and they're only going to keep getting more substantial and numerous from here on out. Keep us up to date on how things are going!

- Invader

[pab1964]

One week dude! Well done.

There will be ups. There will be downs. But generally up now!

Great job! You got this ! There's ups and downs in almost every thing in life, just learn to deal with the downside return for the awesome ups! Damn proud to be quit with you! Quit on!

[worktowin]

One week dude! Well done.

There will be ups. There will be downs. But generally up now!

[SeanK]

All is good on Day 6.

Smokey Mountain is my favorite place for cravings! :)

[SeanK]

Thanks for the advice guys.

Got the Jakes mint chew in the mail today, it's not too shabby. Helps w the cravings big time!

[worktowin]

Day 5 already!


I have been sleeping like shit, tossing and turning all night, which leads to tired days. Not like the fog, I'm actually tired. When does this shit stop messing with my sleep so I can get a good night's sleep already?


Cravings are manageable, and everything else is a work in progress as well.

No dip since Sunday, that's the important part.

It is different for everybody. Sleep took a while for me (don't remember how long), cutting back on coffee helped as the caffeine was no longer balanced by nicotine.

It took me a good 2-3 weeks to come out of the fog and start sleeping better. Don't worry about anything except for right now Sean. You will see things consistently get better and in time you will look back at what you are going thru now and just laugh. I know its hard to think it will ever get better but it does. Hard to explain how much better! Keep going. You are on a righteous path and I promise you will not regret this.

It was a couple weeks for me Sean, but now I sleep better than I have in years. I used to wake up all the time and it was hard for me to get to sleep because that last dip got my heart rate and blood pressure up right before I'd go to bed. Now I'm tired at the end of the day, and instead of prolonging it to sneak one last dip, I just go to bed. I fall asleep pretty quickly now and sleep for 7 or 8 solid hours. It's awesome. Stick with it Sean, I promise you it gets better.

Sleep is overrated. I never seem to get much of it.

Go to GNC and buy something called "Natural Calm." It is a powder that you mix in hot water and drink at night. I'm out in about 10 minutes. It is miraculous. It is a magnesium supplement, so be forewarned that there are some additional side effects the first couple of times that you drink it. Haha.

Dude you are killing it. Seriously. Nice work.

[KingNothing]

Day 5 already!


I have been sleeping like shit, tossing and turning all night, which leads to tired days. Not like the fog, I'm actually tired. When does this shit stop messing with my sleep so I can get a good night's sleep already?


Cravings are manageable, and everything else is a work in progress as well.

No dip since Sunday, that's the important part.

It is different for everybody. Sleep took a while for me (don't remember how long), cutting back on coffee helped as the caffeine was no longer balanced by nicotine.

It took me a good 2-3 weeks to come out of the fog and start sleeping better. Don't worry about anything except for right now Sean. You will see things consistently get better and in time you will look back at what you are going thru now and just laugh. I know its hard to think it will ever get better but it does. Hard to explain how much better! Keep going. You are on a righteous path and I promise you will not regret this.

It was a couple weeks for me Sean, but now I sleep better than I have in years. I used to wake up all the time and it was hard for me to get to sleep because that last dip got my heart rate and blood pressure up right before I'd go to bed. Now I'm tired at the end of the day, and instead of prolonging it to sneak one last dip, I just go to bed. I fall asleep pretty quickly now and sleep for 7 or 8 solid hours. It's awesome. Stick with it Sean, I promise you it gets better.

[rdad]

Day 5 already!


I have been sleeping like shit, tossing and turning all night, which leads to tired days. Not like the fog, I'm actually tired. When does this shit stop messing with my sleep so I can get a good night's sleep already?


Cravings are manageable, and everything else is a work in progress as well.

No dip since Sunday, that's the important part.

It is different for everybody. Sleep took a while for me (don't remember how long), cutting back on coffee helped as the caffeine was no longer balanced by nicotine.

It took me a good 2-3 weeks to come out of the fog and start sleeping better. Don't worry about anything except for right now Sean. You will see things consistently get better and in time you will look back at what you are going thru now and just laugh. I know its hard to think it will ever get better but it does. Hard to explain how much better! Keep going. You are on a righteous path and I promise you will not regret this.