You can do this. Im on Day 9. Is it tough, YES, Will I beat this, YES, and so will you. You made the commitment to yourself already. How do you eat an elephant, the Answer is one bit at a time. That is the way you have approach this. I tell myself that I know I am doing the right things for myself. There are a lot of folks here to help. Read posts, look at pics and tell yourself you are doing the right thing.