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Author Topic: done. excited to be here.  (Read 1512 times)

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Offline QuitConstruct

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Re: done. excited to be here.
« Reply #11 on: April 23, 2016, 10:50:00 PM »
You CAN do this!
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Offline mattlock

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Re: done. excited to be here.
« Reply #10 on: April 23, 2016, 10:30:00 PM »
Good to see you on roll Gunnarstaal! You've made an excellent start just keep doing it just like you are.

If you haven't already, get some numbers from others in your quit group and hold each other accountable. That is what this site is about. The more involved you are helping others the stronger your personal quit will be as well.
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Unlike quitting products, total adherence to a personal commitment to not violate the law of addiction provides a 100% guarantee of success. Although obedience may not always be easy, the law is clear, concise and simple - no nicotine today, not one puff, dip or chew!

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1st floor 06/20/2016
2nd floor 09/30/2016

Offline mattlock

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Re: done. excited to be here.
« Reply #9 on: April 22, 2016, 05:07:00 PM »
Glad to see you here! You definitely made the right choice. The ktc way works, follow the prescription (WUPP), embrace the suck, drink lots of water and lean on your quit group and you will succeed.
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Unlike quitting products, total adherence to a personal commitment to not violate the law of addiction provides a 100% guarantee of success. Although obedience may not always be easy, the law is clear, concise and simple - no nicotine today, not one puff, dip or chew!

HOF Speech

1st floor 06/20/2016
2nd floor 09/30/2016

Offline Jbuck2016

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Re: done. excited to be here.
« Reply #8 on: April 21, 2016, 10:20:00 PM »
Quote from: gunnarstaal
hey guys, 28 years old from Mass. dipping started at 15 as a locker room thing with the hockey team at school, but it quickly took over my life. for the majority of the past 13 years, i have dipped a can a day. i have browsed the site previously, but i'm finally ready to take my life back. flushed my can down the toilet this morning.

looking forward to some support cause although i am ready, this is a pretty terrifying endeavor.

-- gunnar
Glad to see you in here with the rest of us. You're in the same group as me.. Exciting but well worth it. I quit 3 days ago and it's been ever living hell BUT I have gotten through this will the help of everybody here and posting everyday. POST ROLL AND DON'T FORGET BROTHER! Live chat off the forum / download the app... we're always on and supporting one another all throughout the day!


STAY STRONG AND STAY QUIT!

POST ROLL EVERY DAY EARLY! GIVE US YOUR WORD AND WE'LL GIVE YOU OURS.
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Offline matty34

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Re: done. excited to be here.
« Reply #7 on: April 21, 2016, 09:20:00 PM »
Welcome to the show, brother! This is a great place to get support. I was terrified to quit, now I'm just pissed about it. But I channel all that emotion into saying good bye and good riddance to the thing that kept me a slave for too long. Just make sure you check in to the board as often as possible. Even if just to post roll, read, and remind yourself what your doing and why your doing it.
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Offline Richard K

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Re: done. excited to be here.
« Reply #6 on: April 21, 2016, 09:11:00 PM »
We all need support in many ways. That is one reason we end up here at KTC. We are a family in many ways and will always help and talk each other down when needed and even more. Welcome to the best quit group!!
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FLOOR.. 1..2..3..4..5..6..7..8..9..10..11..12...13..14..15..16..17..18..19
It is very simple! We quit for today! We wake up! Do it again tomorrow!! One day at a time!
We walk in each others quit shoes, it may be a little different but ultimately the same exact thing

"Blessed is he, who in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother's keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who would attempt to poison and destroy my brothers."

Offline wildirish317

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Re: done. excited to be here.
« Reply #5 on: April 21, 2016, 06:25:00 PM »
Quote from: gunnarstaal
thanks, guys. just posted roll - hoping i did it right.
You did great! The only way to mess up roll is not to be on it. If you make a mistake someone will fix it.
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“Everything good that has happened to me has happened as a direct result of helping someone else, everything". - Danny Trejo

Offline gunnarstaal

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Re: done. excited to be here.
« Reply #4 on: April 21, 2016, 04:31:00 PM »
thanks, guys. just posted roll - hoping i did it right.
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Offline wildirish317

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Re: done. excited to be here.
« Reply #3 on: April 21, 2016, 03:57:00 PM »
Hey Gunnar, take some time and read through Kubiackalpha's intro. Here's a link: topic/11548837/1/?x=90#new

Then read through mine: topic/11541810/1/?x=90#new

This will help settle some of the anxiety. And of course, head on over to July and post roll here: topic/11568995/42/?x=90#new

Welcome!
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“Everything good that has happened to me has happened as a direct result of helping someone else, everything". - Danny Trejo

Offline kubiackalpha

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Re: done. excited to be here.
« Reply #2 on: April 21, 2016, 03:10:00 PM »
Quote from: gunnarstaal
hey guys, 28 years old from Mass. dipping started at 15 as a locker room thing with the hockey team at school, but it quickly took over my life. for the majority of the past 13 years, i have dipped a can a day. i have browsed the site previously, but i'm finally ready to take my life back. flushed my can down the toilet this morning.

looking forward to some support cause although i am ready, this is a pretty terrifying endeavor.

-- gunnar
Glad you are scared. Scared will keep you on your toes. However, it doesn't last. Get to posting daily. Starting right now find your group and get to posting your promise daily. The promise is to yourself and you fellow quitters on this site that you will not use today. If posting daily sounds like something you don't want to do then quitting is something you don't want to do. Get some fellow quitters numbers (It means more for your quit to ask for the digits. It shows you want to change). Drink a ton of water and hold on.


Congrats on the decision to quit! It always has to be you! Your decision. Your quit. This introduction is your quit journal as well. Use it to your advantage.
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Offline gunnarstaal

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done. excited to be here.
« on: April 21, 2016, 02:32:00 PM »
hey guys, 28 years old from Mass. dipping started at 15 as a locker room thing with the hockey team at school, but it quickly took over my life. for the majority of the past 13 years, i have dipped a can a day. i have browsed the site previously, but i'm finally ready to take my life back. flushed my can down the toilet this morning.

looking forward to some support cause although i am ready, this is a pretty terrifying endeavor.

-- gunnar
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