JJD it really comes down to how bad you want it. Yes it's tough but so is alot of things in life. It's so damn worth it, its hard to put in words. Notice all the little moments that you're enjoying with your family without hunting your nasty ass bottle. Now that I look back I'm ashamed. Being healthy for are family, the best we can be is huge. Dipping is selfish, not to mention gross and killing us with every dip. Oh well, we're here,put on your big boy pants and do this. Quit on!