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Author Topic: bigben day 1feel terrible need help with this site  (Read 1254 times)

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Offline Radman

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Re: bigben day 1feel terrible need help with this site
« Reply #8 on: June 27, 2014, 03:10:00 PM »
Welcome. These quitters have offered some advice.

I'll offer some honestly: it's gonna suck for a while. No two ways about it. We all cope differently. However, we all quit the same..... one day at a time.

Don't think about long-term quit. There is no way I can get my wrapped around that, but I guaran-damn-tee that I can quit for 24 hours. I can endure almost anything for one day.

Come back here tomorrow and renegotiate.
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Offline Bombero

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Re: bigben day 1feel terrible need help with this site
« Reply #7 on: June 27, 2014, 02:52:00 PM »
You've got this. Just quit for the next ________ (Day, Hour, Minute, Second) and post roll. Yell, cuss, play solitaire, chat - just stay quit. It will get better, but until it doesn't suck, just keep quitting
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I was a ninja dipper, but I will have a berserker quit - Here's some encouragement

NEVER Ring the Bell! Watch this. It will change your life.

When a crave hits watch this.

"Everyone you meet is fighting a battle you know nothing about. Be Kind Always."

?Gentlemen, we are going to relentlessly chase perfection, knowing full well we will not catch it, because nothing is perfect. But we are going to relentlessly chase it, because in the process we will catch excellence. I am not remotely interested in just being good. ? ~ Vince Lombardi

"We all have our own demons that we face on a day to day basis. Some we can talk to others about. Some that we have to work through on our own. ...the nic bitch continues to knock on the doors my friends. Stay strong, stay vigilant." - Fireheeler; 6/11/14 in AUG14

Never cured, but quitting like this

What cost is too high?

Addict Life

Offline wastepanel

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Re: bigben day 1feel terrible need help with this site
« Reply #6 on: June 26, 2014, 08:43:00 PM »
What can I do for you Ben?

(I won't be going anywhere near a bathroom with you though.)
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In the end I Surrender, I and I alone accept that I have and always will have a Nicotene ADDICTION. It is my choice to quit, but I can't do it alone. I get to go down this path one time, I want to do it right. I recognize that my word, my integrety to you is on the line and is only as good as my actions. Caving is not an option in this plan-Eafman 7/11

I am not cured. I will quit one day at a time. I will continue to do what works. Posting roll everyday. To do otherwise would be foolish on my part. You can do this-Ready 12/11

To overcome your addiction you must comprehend what it means to fail-Razd 3/12

Theres a lot of people that come here, especially vets, that WANT to be reminded that they are addicts.-Tarpon 6/12

Just as a building starts with architectural drawings. Your daily quit begins with a promise.-Scowick 2/13

Here and now, focused on today, minute by minute, whatever it takes, I promise to all my bros and myself not to become a negative stat and stay quit!-krok 1/15

I want everyone to be quit. Even the assholes.-Probe1957 1/18

Ignoring history or erasing history fixes nothing and leads you inevitably down the same path.-69franx 04/30/2021

Offline RES17CUE

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Re: bigben day 1feel terrible need help with this site
« Reply #5 on: June 26, 2014, 08:16:00 PM »
I know your pain Ben. I was there a week ago. You'll get through it. Drink water, post roll, and embrace the suck. This is a helluva support network. Don't let the recent drama deter you. Stick to your quit and ask for help if you need it. Hit me up in a pm if you need a phone number. I'm always available brother. QLF
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You're Quit, Not Cured. KTC will help remind you of the difference.

Quit- 6/20/2014
HOF- 9/27/2014

Offline Grizzlyhasclaws

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Re: bigben day 1feel terrible need help with this site
« Reply #4 on: June 26, 2014, 08:12:00 PM »
Quote from: SirDerek
Quote from: Big
My name is Ben. I'm 25. I'm currently not had a dip for 24 hours. I need serious help with site to talk. I can't focus shaking.
Ben -

you got this and can do this. what you are feeling we have all been there and it is normal. saw you bounce in and our of chat, come on back in to talk as there are a few of us there
Fight Ben. Drink tons of water. Go for a walk/jog. Take a shower. Go to bed early. Wake up tomorrow and put your name on roll call.

You can do this. I quit with you today.
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Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline SirDerek

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Re: bigben day 1feel terrible need help with this site
« Reply #3 on: June 26, 2014, 08:00:00 PM »
Quote from: Big
My name is Ben. I'm 25. I'm currently not had a dip for 24 hours. I need serious help with site to talk. I can't focus shaking.
Ben -

you got this and can do this. what you are feeling we have all been there and it is normal. saw you bounce in and our of chat, come on back in to talk as there are a few of us there
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Offline KDLforever

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Re: bigben day 1feel terrible need help with this site
« Reply #2 on: June 26, 2014, 07:59:00 PM »
check your PM, you have my #. im in souther california so unless you are in hawaii, you are ahead of me time zone wise. Regardless, you can call or text anytime. Im 31 days quit so I have and am going through what you are going through. I will drop what i am doing to talk text you.
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Offline Big Ben

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bigben day 1feel terrible need help with this site
« on: June 26, 2014, 07:43:00 PM »
My name is Ben. I'm 25. I'm currently not had a dip for 24 hours. I need serious help with site to talk. I can't focus shaking.
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