Welcome veritascs.
Quit one day at a time.. The first few weeks it may be down to quit 1 minute or even 30 seconds at a time. Breathe deep, put on your big boy panties, and execute the plan.
It's that simple..
It's not easy, but it is simple...
Welcome.
Here are a list of things you should do as a member here at KTC. At least it is what has worked for me 169 times in a row.
1- Wake up, Piss, Post Roll, Honor your word. Rinse and repeat daily
2- Reach out to other members and exchange numbers
3- Use said numbers to weave a web of accountability so that if you disappear people will be able to find your lying addict ass
4- Accept the fact that you are an addict and you will never be cured.
5- Focus only on today. Fuck Tomorrow
6- Don't take out the rage you will feel on your family. Do it here we can take it.
7- Read everything you can on the site (intros, Hall Speeches, Words of wisdom, quit groups)
8- Read some more
9- Get on Chat and build more connections
10- Don't be a pussy. Drop yer socks and grab yer cock its gonna be a bumpy ride.
My digits are in your pm box (top right) I am happy to lend support.