Well here goes. I started smoking when I joined the navy 12 years ago. Switched to dip when I got to the sub. it was always accessible, where as smokers were only allowed to have 3 people at a time going. Ten and a half years later and I'm chain dipping Copenhagen and skoal snus at 2 to 3 cans a day combined.
Tried quitting several times throughout the years, never stuck.
Well it hit home when my 3 year old stuffed his lip with raisins to "be like daddy". That is not what I want to be teaching my kids.
I threw every last bit of it away and have been nicotine free since 1/20/2016.